Dream Exploration: Lucid Dreams and Creative Problem Solving

Healthy Shame

Let’s define guilt as feeling bad about something I have done and shame as feeling badly about who I am being (1).

Why We Need Silence

Silence can be interpreted in many ways, but in an era filled with audio-visual stimuli, it is important to go back to the…

Male personal development — resources

A draft by Bryant Galindo, CEO/Co-Founder of CollabsHQ —

awarenow bookshelf | review of Otto Scharmer’s “Theory U”

Feeling safe, connectivity and unresolved trauma

This Q&A blog post features Danny Morris, our dear awarenow guide who has a unique coaching approach and…

awarenow bookshelf | The Future of the Mind by Michio Kaku

wellness trends in 2018: silence

How much time do we spend doing stuff instead of simply being? Stress levels are increasing, and more…

What is holistic health & wellness about?

In a time when we’re so busy, and there’s so much pressure on us, it’s more critical than ever to calm our mind, increase our self-awareness, and prioritize our wellbeing.