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Purposeful Life
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Mental Health
Purposeful Life
Writings from Eric S Burdon. Honest posting with life lessons.
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Mental Health
Eric S Burdon
in
Purposeful Life
Feb 7
Better Health Apps Helps Everyone
Why so many mental health apps are being looked at more thoroughly.
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208
Eric S Burdon
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Purposeful Life
Aug 8, 2023
Why Mindfulness Can’t Heal Over Trauma
The gap between pseudoscience and overcoming trauma is massive.
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162
2 responses
Eric S Burdon
in
Purposeful Life
Jun 12, 2023
6 Methods To Better Handle Emotional Overwhelm
Backed by real science, these are better than most…
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95
1 response
Eric S Burdon
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Purposeful Life
Apr 19, 2023
Too Much Money Is A Mental Illness We Need To Address
The cure is simple in concept but difficult in…
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1.2K
38 responses
Eric S Burdon
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Purposeful Life
Dec 22, 2022
Want The Best Boost To Your Mental Health? Talk To Strangers
Breaking past the initial awkward barrier…
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52
2 responses
Eric S Burdon
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Purposeful Life
Oct 12, 2022
The Breakdown Of Ye: The Slow Decent Of A Narcissist
Kanye West gives us a glimpse into many aspects…
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50
Eric S Burdon
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Purposeful Life
Sep 29, 2022
Therapy: The Flawed Industry People Are Obsessed With
It’s a cornerstone for self-care but not many…
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115
2 responses
Eric S Burdon
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Purposeful Life
Aug 24, 2022
How To Regulate Your Emotions To Improve Your Mental Health
By knowing how to regulate emotions, you…
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43
1 response
Eric S Burdon
in
Purposeful Life
Jun 27, 2022
5 Better Ways To Help People With Depression
Just knowing how it all works makes it much easier to…
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43
1 response
Eric S Burdon
in
Purposeful Life
Jun 17, 2022
You Really Are What You Eat… On A Mental Level
We know that fast food can make you feel bad at times…
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42
1 response
