The Run With Intention Newsletter
Stories from July 1–14th, 2024
Hello and welcome to another edition of the Run With Intention bi-monthly newsletter! This collection is from the start to the middle of July, and we have 9 great articles in this issue.
The topics covered in this edition are:
- Zone 2 training
- breaking your routine
- A couple articles on dealing with injuries
- Reflections on running and age
- Running gear
- some pieces on peoples running journeys
So without further ado, let’s get into the latest content in the Run With Intention Publication!
Progress Report: Zone 2 Training — Months 1–2 By Jennifer Fung
When Missing A Run Feels Like The End Of The World By Caitlin McColl
Running: Dealing With Injury By Jeff Allen
Running in My 20s vs My 30s By Jennifer Fung
A 26.2 Mile Path of Love By Lauren Slagter
I Tried Couch to 5K to Prove It’s Overrated…and Now I’m Running a Half Marathon By Jessica Saabor
Savouring the First Steps Back After Injury By Kelly Benson
Gear, Gadgets and Shoes! By Andy B. Hahn
It’s My 1 Year Run-iversary! By Caitlin McColl
I hope you’ve enjoyed some or all the of the great articles in this latest edition of the RWI Newsletter!
And let’s all remember to Run With Intention!
