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Runner's Life Newsletter
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Triathlon
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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Triathlon
Amby Burfoot
in
Runner's Life
Aug 15
New: You MUST Train Your “Durability;” Sodium Bicarb Wins Olympic Gold; More Paces = More Fitness
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278
4 responses
Amby Burfoot
in
Runner's Life
Aug 1
Amazing! Baking Soda Boosts Endurance; Achieve Peak Mental “Flow;” The 10–20–30 Workout Miracle
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456
3 responses
Amby Burfoot
in
Runner's Life
Jun 20
World’s Best Training Strategies; Don’t Ever Make This Mistake; Male Endurance Athletes & Low Sperm
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862
5 responses
Amby Burfoot
in
Runner's Life
Jun 13
Find Your Best Shoe With Science; Foam Rolling Beats Muscle Soreness; This Form Fix Stops Knee Pain
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268
4 responses
Amby Burfoot
in
Runner's Life
Jun 6
Stop Leaning Forward; The Most Important Training Lesson; Zone In On Your Best Paces
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320
9 responses
Amby Burfoot
in
Runner's Life
Dec 7, 2023
Running Beats Walking VS Disease; Do Running Shoes Need More Cushioning? No Problem With Prerace Sex
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435
2 responses
Amby Burfoot
in
Runner's Life
Nov 30, 2023
This Form Fix Will Help You Run Faster, Do “Rocker” Shoes Boost Performance? How To Beat GI Distress
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227
Amby Burfoot
in
Runner's Life
Sep 14, 2023
Coffee vs Caffeine for Endurance? Outdoor Running Beats Treadmill. What Your Feet Can Teach You
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600
3 responses
Amby Burfoot
in
Runner's Life
Sep 7, 2023
The Miracle Workout — “Yasso 800s.” You’re Wrong about Marathon Pacing. 7 Steps to Faster Races
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294
1 response
Amby Burfoot
in
Runner's Life
Aug 24, 2023
4 Training Essentials You Shouldn’t Screw Up. 6 Steps to a Faster Marathon. Boost Your Mental Game
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134
7 responses