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Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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What Happened When I Stopped Trying to Run Fast
What Happened When I Stopped Trying to Run Fast
After years of pushing myself to improve, I’m taking it easy in 2021.
Benya Clark
Apr 13
The Worst Part Is The Best Part of Every Run
The Worst Part Is The Best Part of Every Run
Or how to survive a marathon with a belly full of cheese
Cailin Cowley
Apr 11
3 Plank Variations That Are Absolutely Perfect for Runners
3 Plank Variations That Are Absolutely Perfect for Runners
Are these flying under your radar?
David Liira, Kin.
Apr 12
Beautiful and Odd Things I Have Seen While Running
Beautiful and Odd Things I Have Seen While Running
Nature and non-nature observed while pounding the pavement
Jennifer McDougall
Apr 7
My Running Changed When I Changed My Reasons for Running
My Running Changed When I Changed My Reasons for Running
Embrace the idea that humans are “born to run”
Marta Brzosko
Apr 6
Trending Stories
3 Unique Strength Exercises That Will Elevate Your Running Game
3 Unique Strength Exercises That Will Elevate Your Running Game
Quick, easy, and unbelievably underrated.
David Liira, Kin.
Mar 31
Yes, Running Can Help Prevent Arthritis
Yes, Running Can Help Prevent Arthritis
Have we been worried about invisible risks for no reason?
David Liira, Kin.
Mar 26
Yes, You Can Lose Weight Running
Yes, You Can Lose Weight Running
How I lost 65 pounds by outrunning my bad diet -and finding a better life
Kate Salina
Jun 27, 2020
Want To Get Stronger Without Going to the Gym?
Want To Get Stronger Without Going to the Gym?
5 Bodyweight Exercises Designed Specifically for Runners
David Liira, Kin.
Apr 19
Addicted to Running
Addicted to Running
Inside a runner’s mind
Barbara Borzi
Apr 19
Are Runners at a Higher Risk of Undetected Heart Issues?
Are Runners at a Higher Risk of Undetected Heart Issues?
The warning signs are more subtle with otherwise healthy people
Walter Rhein
Feb 16
This Is How Far You Should Run Each Day
This Is How Far You Should Run Each Day
The answer seems like an arbitrary number, but it’s not.
Alyssa Atkinson
Jul 21, 2020
Running Advice From an 85-Year-Old Record Breaking Marathoner
Running Advice From an 85-Year-Old Record Breaking Marathoner
His time shocked even the scientists.
Alyssa Atkinson
Nov 14, 2020
Four Tips to Make Your Easy Runs Easier
Four Tips to Make Your Easy Runs Easier
It’s hard to run easy — reap the benefits of recovery runs with strategies to keep you moving.
Jennifer Osborne
Jan 29
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