Homepage
Open in app
Sign in
Get started
Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
About
Write for Us
Amby Burfoot's Newsletter
Archive
Runner's Life Newsletter
Follow
Featured Stories
I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
There’s a time to run for the win. And a time to realize that other things are more important.
Amby Burfoot
Apr 10, 2023
Running and Menopause: The 9 Ways I Made It Through the Roughest Running Year to Date
Running and Menopause: The 9 Ways I Made It Through the Roughest Ru...
Learn from my experience and avoid the setbacks menopause can bring to your runs
Normi Coto, PhD
Mar 2
Running and Marijuana: Is It the New Runner’s High?
Running and Marijuana: Is It the New Runner’s High?
Edibles, trail running, and how the two can impact your life
Jeff Barton
Jul 23, 2023
Stop Saying Women Shouldn’t Run Alone
Stop Saying Women Shouldn’t Run Alone
Statistically we’re in far more danger at home
christina hughes babb
Mar 9
The Norwegian Training Model
The Norwegian Training Model
Behind the success of Olympic champion Jakob Ingebrigtsen
Siren Amelia Seiler
Aug 16, 2023
Qualifying for the Boston Marathon Took More Than Running
Qualifying for the Boston Marathon Took More Than Running
How trauma nearly kept me from achieving my running goals
Rochelle Finzel
May 9
My Best Race Ever
My Best Race Ever
What it took to achieve second place
Tony Stubblebine
Dec 27, 2023
Why Trail Running Isn’t As Welcoming As You Believe It Is
Why Trail Running Isn’t As Welcoming As You Believe It Is
Early this year, Western States Endurance Race (WSER) sponsor GU Energy Labs posted on Instagram that they were giving away two entries to…
Cherie Louise Turner
Jul 1
My 6-Year, 9-Month Run Streak Comes to An End
My 6-Year, 9-Month Run Streak Comes to An End
Why I stopped and what’s to come
Emily Rudow
Mar 15
Trending Stories
4-Minute Magic: The BEST Interval Workout; New Super-Shoe Secrets; Get Stronger In Less Time
4-Minute Magic: The BEST Interval Workout; New Super-Shoe Secrets; Get Stronger In Less Time
PLUS: Don’t get sidetracked by these running myths; Step up to more speed & power; Do female runners have more endurance than men?
Amby Burfoot
Jun 27
Three New Calf Exercises You Need To Try This Summer
Three New Calf Exercises You Need To Try This Summer
Elevate your running by stepping beyond your regular routine
David Liira, Kin.
Jun 29
Medals and Shirts and Bibs, Oh My!
Medals and Shirts and Bibs, Oh My!
Putting your race swag in its place
Patricia Vicary
Jul 1
Running and Breastfeeding
Running and Breastfeeding
The benefits and takeaways of exercising while lactating based on personal experience and research
Tanya
Jun 6
Maximizing Exercise During the Follicular Phase with Cycle Syncing
Maximizing Exercise During the Follicular Phase with Cycle Syncing
Part 2: The follicular phase and recommended workouts from personal experience and research
Tanya
Jun 25
The Best Runners Prioritize Easy Runs
The Best Runners Prioritize Easy Runs
Why you should fight the urge to push yourself every run
Zachary Walston, PT, DPT, OCS
Mar 22
The Marathon Is a Race That Rewards Patience and Consistency
The Marathon Is a Race That Rewards Patience and Consistency
It’s that simple — but oh so hard to actually execute
Brian Rock
May 15
Bask in the Boredom. Revel in the Routine. Congratulate Your Consistency
Bask in the Boredom. Revel in the Routine. Congratulate Your Consis...
There are three keys to becoming a great runner: volume, having a plan, and working the plan consistently. This article discusses these…
Mike McMillan
Apr 16
Getting Back on The Wagon After a Tough Race
Getting Back on The Wagon After a Tough Race
Training Journal: Releasing pressure to rush back and running just to run
David Liira, Kin.
May 16
About Runner's Life
Latest Stories
Archive
About Medium
Terms
Privacy
Teams