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Runner's Life
Runner's Life is a publication for advice and stories from the intersection of running and life. By runners, for runners.
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I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
I Won the 1968 Boston Marathon. And Ran Many More. After the Bombs, Everything Changed
There’s a time to run for the win. And a time to realize that other things are more important.
Amby Burfoot
Apr 10, 2023
Running and Menopause: The 9 Ways I Made It Through the Roughest Running Year to Date
Running and Menopause: The 9 Ways I Made It Through the Roughest Ru...
Learn from my experience and avoid the setbacks menopause can bring to your runs
Normi Coto, PhD
Mar 2
Running and Marijuana: Is It the New Runner’s High?
Running and Marijuana: Is It the New Runner’s High?
Edibles, trail running, and how the two can impact your life
Jeff Barton
Jul 23, 2023
Stop Saying Women Shouldn’t Run Alone
Stop Saying Women Shouldn’t Run Alone
Statistically we’re in far more danger at home
christina hughes babb
Mar 9
The Norwegian Training Model
The Norwegian Training Model
Behind the success of Olympic champion Jakob Ingebrigtsen
Siren Amelia Seiler
Aug 16, 2023
Qualifying for the Boston Marathon Took More Than Running
Qualifying for the Boston Marathon Took More Than Running
How trauma nearly kept me from achieving my running goals
Rochelle Finzel
May 9
My Best Race Ever
My Best Race Ever
What it took to achieve second place
Tony Stubblebine
Dec 27, 2023
Why Trail Running Isn’t As Welcoming As You Believe It Is
Why Trail Running Isn’t As Welcoming As You Believe It Is
Early this year, Western States Endurance Race (WSER) sponsor GU Energy Labs posted on Instagram that they were giving away two entries to…
Cherie Louise Turner
Jul 1
Chasing a Body
Chasing a Body
Content warning: This essay includes mentions of body dysmorphia.
Emily Popek
Oct 31
Trending Stories
Run Towards Old Age and Beyond Like a Happy Maniac
Run Towards Old Age and Beyond Like a Happy Maniac
Or do you believe running is bad for you?
Diane Brander
Nov 1
3 Running Warm-Ups That Have Built-In Resistance Training
3 Running Warm-Ups That Have Built-In Resistance Training
This is how to train efficiently and get killer results!
David Liira, Kin.
Nov 11
4 Reasons Why Running Is Better for You Than Cycling
4 Reasons Why Running Is Better for You Than Cycling
I know this is bound to stir up some controversy. I think recreational running is better for you than recreational cycling.
The Running Physio
Jul 18, 2020
What to Consider When Choosing Your First Marathon
What to Consider When Choosing Your First Marathon
Crowds, costs, and course — find out what matters most when selecting your debut marathon
Adam Dipinto
Oct 20
I Ran My First Race in Five Years
I Ran My First Race in Five Years
It’s good to be back!
Stephen Hands
Oct 23
Run the Mile You’re In
Run the Mile You’re In
A mantra for challenges on and off the road
APSolimando
Nov 4
Why Do My Hands Swell When I Run?
Why Do My Hands Swell When I Run?
As a Doctor of Physical Therapy, my goal with every injured runner is to not only treat the pain but to dive deeper into why it’s…
Dr. Abby Siler, DPT
Oct 21
Runner’s Life Newsletter
Runner’s Life Newsletter
Highlights and stories from October 27-November 9, 2024
Jeff Barton
Nov 10
Common Pelvic Health Dysfunction in Female Runners
Common Pelvic Health Dysfunction in Female Runners
Pelvic health is an important, yet often overlooked, aspect of athletic performance for female runners. Despite growing awareness in the…
Dr. Abby Siler, DPT
Nov 8
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