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Smarter Sweat
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Fitness & Training
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Health
Smarter Sweat
Smarter Sweat aims to amplify the role that nature and the outdoors plays in a healthy life, and prepare you for your outdoor adventures.
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234
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Health
Amanda Capritto
in
Smarter Sweat
Apr 1, 2021
Counting Macros Won’t Give You Magic Results, and Neither Will Any Other Meal Plan
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23
2 responses
Amanda Capritto
in
Smarter Sweat
Mar 17, 2021
7 Fitness Myths You Need to Stop Believing Right Now
You can’t spot-reduce fat. There’s no such thing…
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125
3 responses
Amanda Capritto
in
Smarter Sweat
Mar 15, 2021
Short on Time? Skip the Gym, Try Trigger Workouts
Use intermittent movement breaks and trigger…
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31
Amanda Capritto
in
Smarter Sweat
Jan 31, 2021
Schmidt’s Natural Deodorant Review: A Promising but Not Exceptional Natural Deodorant
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Amanda Capritto
in
Smarter Sweat
Jan 24, 2021
Diets Suck. Seriously, Stop Dieting. They Don’t Work (Here’s Why).
Do literally anything but go on a…
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37
Amanda Capritto
in
Smarter Sweat
Dec 13, 2020
6 Science-Backed Benefits of Expressing Gratitude
Yes, expressing gratitude really can make you…
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9
1 response
Amanda Capritto
in
Smarter Sweat
Oct 12, 2020
Take a Stand Against Sitting: 5 Ways to Stay Active at Work (and Why You Desperately Need To)
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2
Amanda Capritto
in
Smarter Sweat
Sep 28, 2020
The Critical Importance of Distinguishing Exercise From Training
If you’re exercising but need to be…
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75
Amanda Capritto
in
Smarter Sweat
Sep 21, 2020
Balance Doesn’t Exist. Here’s What to Strive For Instead.
Balance is bullsh*t.
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138
Amanda Capritto
in
Smarter Sweat
Sep 4, 2020
Vivobarefoot Shoes Review: Unfrick Your Feet (Everything to Know Before You Buy)
They’re worth your…
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3