Growing Up Misunderstood…

Growing up I was frequently misunderstood. People called me loud, obnoxious, a spazz, temperamental, said that I…

A Simple 5-Step Process for Convincing Anyone to be Your Mentor (And I Mean Anyone)

My Call to Transformation

Recognizing the need for change

Shake Up Your Morning Routine for Better Results

What 100 Days Of Meditation Has Taught Me

This is no silver bullet but it’s close

Even If You’re Broke, You Can Afford It

“I’m sure you’re glad now that your father was like that”.

Are You In Control of Your Self Image

I think I’ve had a bit of a lull in my meaningful rants lately because I haven’t been doing…

How Great Planning Leads to Great Achievements

To achieve great achievements, we must first learn to…

3 Things I Had To Learn In My First Full-Time Job

Letting Go Of Negativity To Live Your Best Life ✨

Time.

When in Doubt, Don’t!

When I’m feeling a negative emotion, I have a habit of making quick and unfortunate decisions. I tend to over-react in an effort to stop the negative situation, or to soothe myself.

Knee jerk reacting and over-reacting often provide some immediate relief. But this…

Moving in a Positive Direction

I like to imagine my emotions as guidance system. Negative emotions tell me I’m trying to paddle upstream. There’s lots of effort and resistance. I’m working really hard. Isn’t that what I’m supposed to do?