8 Things I Learned from Losing 47 Pounds

It was a simple pass…

I tackled the striker, got the ball, and decided to start a fast counter-attack by passing the ball to my left winger. As soon as I extended my leg to kick the ball I heard the pop, followed by excruciating pain…

Why Dr. Ford’s Testimony Did Not Matter

Dr. Christine Blasey-Ford is a true patriot, not the Republican men who brag about their…

Building Positive Experiences

We all want to live a life that flourishes with positive experiences, that give us daily days of joy. It’s…

Change the World by Changing How You Interact with People

Nothing is as bad or as great as it looks like

Secrets of Eternal Youth From a 92-Year Old Two-Time Cancer Survivor

Don’t just live long, live WELL.

2.5 Seconds is All You Need to Succeed

In 2.5 seconds, will you read me? Will you not?

You Are Exactly Where You Need to Be

You are enough.

Become an Expert: Treasure Your Relationships Right Now!

Don’t limit your relationships to those who are just like you…

7 Ways to Overcome a Bad Mood In Less Than 7 Minutes

Bad moods suck.

Isn’t a Little Early for a Beer?

3rd Day in Spain

This is What Can Happen When You Move Out of Your Comfort Zone