Quiet People Are Hidden Geniuses

The next minimalism trend will be based on your ego. It’s a big…

I Reclaimed My Time and Energy — by Quitting Instagram

“I’m not addicted to Instagram.”

How Discovering Narcissist Abuse Broke Me and Made Me Stronger

Through emotional trauma and painful…

The Secret to Happiness is Acceptance

Happiness isn’t a constant — it’s an ever-evolving state…

You Psychologically Want to Be Around People Who Bring Out Positive Emotions in You

How I Unfollowed My Father and Learned Things Differently

I consciously unfollowed him and chose to be…

You Can’t Use the 21-Day Habit Rule to Build New Habits

Here’s the scientific strategy I used instead.

How to Make the Most Out of Boredom

Boredom happens to everyone but whether or not you get bored is up…

It’s Okay to Have No F***ing Idea Where You’re Going