Top stories published by The Better Show Blog in December of 2017

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Top Stories published by The Better Show Blog in December of 2017

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2017

December

Darren G. Austin in The Better Show Blog

Dec 29, 2017

Dreams & Lucid Dreaming

Why do we dream and what do our dreams mean? What exactly is “lucid dreaming” and how can each of us experience it? In this episode of The Better Show, we dive into these questions and more as we explore dreaming.

Ian Mikutel in The Better Show Blog

Dec 4, 2017

Better Holidays: Gifts & Relationships

The interconnecting theme of getting better at the holidays, whether that’s parties, gifts, or feasts is your relationship to your friends and family. Mindfully nourishing your most important relationships is important for your happiness & health as well as…

Darren G. Austin in The Better Show Blog

Dec 31, 2017

New Year’s Resolutions Decoded

What makes a good resolution and how can you make them stick? We’ll share why resolutions can be helpful, our personal experiences and tips you can try to make resolutions work for you.

Ian Mikutel in The Better Show Blog

Dec 11, 2017

How to strengthen your relationships

How to deepen relationships with your partner, friends, and family. We’ll explore why healthy relationships are so important and share tips & techniques to ensure your relationships are in tip-top shape.

Ian Mikutel in The Better Show Blog

Dec 18, 2017

Better Look Back Vol. 3 — Nutrition & Procrastination

On this third installment of the Better Look Back we report back on our recent experiments with nutrition and procrastination to tell you what worked, what failed and what new discoveries we’ve found to help you get better.

November 2017

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