What I learned from Lao Tzu

The Wisdom of Taoist Philosophy

We Can Decrease Anxiety by Learning How to Fail Well

Failure is inevitable, but it’s how we deal with…

The Restorative Power of Dreams

Can a real doozy ease the stress of a bad day as we sleep?

Living Without Regrets

Savouring the disasters and losses in life.

If It Isn’t Hard, It isn’t Work

When I left the nine-to-five world to open a store, I didn’t realize…

Staying Resilient in the Eye of the Storm

Maintaining Balance When You’re Tipping Over

Break Down Wake Up Journal Highlights

Hi everyone,

It’s been a while since I sent the last letter. I’ve made a giant leap and moved to my wife’s home country of Colombia. We’ll be here for a while to see how we like it and if so, we may stay for good! It’s been a huge…