Homepage
Open in app
The Cycling Physio
Sign in
Get started
Top Stories published by The Cycling Physio in December of 2020
All
2020
December
Sort by most read
Luke Hollomon, M.S., DPT
in
The Cycling Physio
Dec 1, 2020
Do Micro-Bursts on Endurance Rides Help?
Upgrade your cycling in 2 minutes per ride.
Read more…
5
Luke Hollomon, M.S., DPT
in
The Cycling Physio
Dec 11, 2020
Ibuprofen Can Worsen Recovery — A New Study Points to How
Read more…
26
1 response
Luke Hollomon, M.S., DPT
in
The Cycling Physio
Dec 8, 2020
Here’s Why Beer is a Bad Recovery Drink
The physiology behind recovery and how beer breaks it.
Read more…
6
November 2020
About
The Cycling Physio
Answers to your questions about running, cycling, fitness, and your physiology. Get faster and fitter with evidence-based recommendations and advice.
More information
Tags
Health
Exercise
Beer
Fitness
Science
Science
Exercise
Fitness
Medicine
Cycling
Editors
Luke Hollomon, M.S., DPT