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All Stories published by The #fuel657 Journal on January 10, 2017
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UPBEAT ACTIVE
in
The #fuel657 Journal
Jan 10, 2017
How Many Muscles Does It Take To…
…run, ride, look, listen, live? How well do you know your muscles? It’s time for some muscle education
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UPBEAT ACTIVE
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The #fuel657 Journal
Jan 10, 2017
Sex: The Ultimate Full Body Workout
How many of your 657 muscles do you fire up when getting down?
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3
UPBEAT ACTIVE
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The #fuel657 Journal
Jan 10, 2017
Take The #657challenge To Support Those With Muscular Dystrophy
Get all your muscles moving to raise awareness for the importance of muscle health and raise money for The Muscle Help Foundation
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UPBEAT ACTIVE
in
The #fuel657 Journal
Jan 10, 2017
Getting To Know Your Muscles
How do we know it takes 35 muscles to pucker up for a kiss, 99 to run for the bus and all 657 to have sex? Our muscle expert Mike Aunger explains how he’s calculated the key…
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UPBEAT ACTIVE
in
The #fuel657 Journal
Jan 10, 2017
5 Moves To Help Master The #657challenge
Our expert highlights the key muscles and moves that’ll help you ace this drill— all while improving your muscle health and showing your support for muscular…
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UPBEAT ACTIVE
in
The #fuel657 Journal
Jan 10, 2017
Don’t Stress About Broken Resolutions
In our final New Year Muscle Hacks post, Upbeat nutritionist Sophie Enever breaks down the pros and cons of Dry January, counting calories, skipping breakfast and…
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January 08, 2017
January 16, 2017
About
The #fuel657 Journal
A celebration of the 657 muscles that make up the human body. Stories to inspire, encourage and empower you to achieve your peak potential. Powered by Upbeat Active.
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UPBEAT ACTIVE