7 skills of self-responsibility

Responsibility is an important step to be aware of your own life. Today, we hear a lot about the need to take responsibility for our actions. However, only few can explain the meaning of “self-responsibility.” So, what does it mean, to be responsible?

How a Plant-Based diet Can Reverse Chronic Diseases

How Your Mind Can Transform Your Body

The connection between your mind and body is close, powerful, and often a valuable tool in…

Why Loneliness is a Silent Killer

Humans have evolved to be sociable and function well among others. Over recent years, the…

How To End Chronic Disease with Metabolomic Medicine?

Doctor’s Appointments to Make in Your 20s, 30s, 40s, 50s, and Beyond

What Is The Real Cause of Depression?

Around 1 in 5 adults in the U.S. are taking at least one drug to treat a psychiatric problem…

Why Sitting Down is Killing You

Did you know that sitting down for long periods of time increases the risk of death by up to 40%…

How to Protect Yourself From Negative Energy

Have you ever been around someone, or in an environment where you felt completely…

What Happens The Moment You Quit Smoking?

The dangers of smoking are well known. It is one of the biggest causes of death and…