Everything is Energy, Even You
The force of life exists inside us and around us.
Doctors Prescribe Fruits and Vegetables Instead of Pills
The Greek doctor Hippocrates, recognised as the founder of medicine, famously said “Let food be thy…
Are You at Risk of Developing Diabetes?
There are two forms of chronic and irreversible diabetes: type 1 and type 2 diabetes. However, there are conditions…
Get Your Body and Mind Ready For Summer
Now is the time to prepare for the warmer months ahead by adopting a healthier attitude to mind and body.
The Regrets of the Dying
Most of us don’t dwell on the notion of our own mortality very often, because we believe that we have plenty of time to worry about…
The Link Between Calorie Restriction and Longevity
One of the first studies to explore the effects of calorie restriction on humans showed that cutting…
Obesity Could Beat Tobacco as the Leading Cause of Death.
Americans are eating themselves to death! According to a US government study, poor diet and…