Homepage
Open in app
Sign in
Get started
Wise & Well
ABOUT
TOPICS
TRENDING
ARCHIVES
SUBMIT
Tagged in
Health
Wise & Well
Science-backed insights to help you make tomorrow a little better than today.
More information
Followers
3.8K
Elsewhere
More, on Medium
Health
Stephen Schimpff MD, MACP
in
Wise & Well
Jul 18
Over 65? Time to Dramatically Change Your Food Intake and Physical Activity
Otherwise, expect to lose muscle mass and strength and develop a bulging belly
Read more…
1.2K
20 responses
Robert Roy Britt
in
Wise & Well
Jul 17
What My 88-Year-Old Mom Just Taught Me About Aging
A lesson in staying physically capable, in case
…
Read more…
1.93K
28 responses
Annie Foley
in
Wise & Well
Jul 16
Choose Stairs for a Healthier Life
Climbing a few flights improves heart health and longevity, a new…
Read more…
933
18 responses
Brent R. Stockwell, Ph.D.
in
Wise & Well
Jul 15
Healthy Fats Improve Heart Health (For Some People)
But knowing which fats are best is a challenge
…
Read more…
363
11 responses
The Conversation U.S.
in
Wise & Well
Jul 10
Raw Milk Health Risks Grow
Bird flu spread has only made it more dangerous, scientists and…
Read more…
171
4 responses
Dr. Julian Barkan
in
Wise & Well
Jul 9
It Took Only 54 Years for the FDA to Ban This Food Additive
Other countries figured it out a long time ago, but the US FDA continually lags behind in removing harmful chemicals from our food
Read more…
1.1K
20 responses
Annie Foley
in
Wise & Well
Jul 9
Nagging Back Pain? Walk it Off
New study shows a daily stroll may prevent the recurrence of back pain.
Read more…
626
13 responses
Robert Roy Britt
in
Wise & Well
Jul 8
How to Take Care of Future You
What you eat today influences brain health and physical well-being for…
Read more…
792
13 responses
Gillian May
in
Wise & Well
Jul 8
Why You Shouldn’t Mix These Medications With Alcohol
Important health education from a former nurse…
Read more…
752
10 responses
Niall Stewart
in
Wise & Well
Jul 1
Why We Worry Our Lives Away, and How to Stop
Constant worry is time-consuming and it weighs us down…
Read more…
237
1 response