Homepage
Open in app
Sign in
Get started
Wise & Well
ABOUT
TOPICS
TRENDING
ARCHIVES
SUBMIT
Tagged in
Running
Wise & Well
Science-backed insights into health, wellness and wisdom, to help you make tomorrow a little better than today.
More information
Followers
6.1K
Elsewhere
More, on Medium
Running
Elizabeth Knight, PhD
in
Wise & Well
Jan 11
Cannabis and the Pursuit of the Runner’s High
Recreational athletes are using weed to spark joy on the…
Read more…
952
16 responses
Elizabeth Knight, PhD
in
Wise & Well
Oct 26, 2023
Running is an Antidepressant
Side effects may include fitness, euphoria, and great legs.
Read more…
537
21 responses
Elizabeth Knight, PhD
in
Wise & Well
Aug 16, 2023
Recreational Athletes Don’t Eat Enough and It’s Hurting Their Health
Relative Energy Deficiency in…
Read more…
752
18 responses
Robert Roy Britt
in
Wise & Well
Aug 1, 2023
My Stupid, Dangerous Run in 110-Degree Heat
An important and scary lesson learned: Don’t be an idiot
Read more…
3.7K
115 responses
Elizabeth Knight, PhD
in
Wise & Well
Jul 28, 2023
Exercising in the Heat: Myths and Emerging Realities
Heat affects people differently during exercise…
Read more…
922
13 responses
Robert Roy Britt
in
Wise & Well
Jul 19, 2023
Hot Topic: Do You Need Electrolyte Replacements?
Amid a record-hot summer, experts sort fact from myth…
Read more…
1.2K
21 responses
Elizabeth Knight, PhD
in
Wise & Well
Jun 26, 2023
Running for Skeptics and Beginners
If you’ve ever said “I only run when I’m being chased,” this story…
Read more…
560
12 responses
Robert Roy Britt
in
Wise & Well
Jun 6, 2023
My Fitness Tracker is a Bully
Always expecting more, more, more, it fails to acknowledge the rest…
Read more…
942
22 responses
Robert Roy Britt
in
Wise & Well
Oct 13, 2022
How to Start Running Effectively and Avoid Injury
A guide to safely starting or restarting at any age
…
Read more…
509
9 responses
Robert Roy Britt
in
Wise & Well
Oct 13, 2022
How to Pick the Right Running Shoes
Advice from an expert on the dizzying array of choices
Read more…
68
2 responses