How to Train for a Marathon like a Kenyan

There are hundreds of thousands of us, all around the world, getting ready for spring…

The 7 Best Places for Training in Kenya

I have been lucky enough to train in most of the great training destinations in Kenya…

Key Lessons from Running a Kickstarter Campaign

Between late May 2016 and July 2017, we ran a…

4 things that helped me make a radical career change

This is Why We Run

“Ask any runner why he runs, and he will probably look at you with a wry smile and say, “I don’t know.” But something keeps us going.” — Adharanand Finn, Running with the Kenyans

Eldoret, The City of Champions

My home town marathon attracts participants from every part of the country and the rest of the world, but the competition here is usually perceived to be amongst Nandi County, “the source of champions”; Uasin Gishu County, “the city of champions” and Elgeyo-Marakwet County…

Cross Country is the Heart of Kenyan Running

It only took a slight touch on my leg to send me flying. I hit the ground of…