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Top Stories published by The Gist in September of 2021
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2021
September
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Patrick Duane
in
The Gist
Sep 3, 2021
How to Get Bigger, Leaner, Stronger From a Training Perspective
Consider several modes of training to…
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63
Patrick Duane
in
The Gist
Sep 15, 2021
Thinking About Supplementing With Protein Powder?
Here’s the lowdown
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34
2 responses
Patrick Duane
in
The Gist
Sep 30, 2021
4 Ridiculous Myths on 6 Pack Abs
Back again, with some myth busting work to do
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7
Patrick Duane
in
The Gist
Sep 24, 2021
Glutes. Exercise
6 Powerful Exercises to Grow That Booty
Say goodbye to that saggy look…
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59
Patrick Duane
in
The Gist
Sep 11, 2021
7 Biggest Diet Problems
Create awareness before you can start transforming!
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3
2 responses
Patrick Duane
in
The Gist
Sep 17, 2021
6 Tips to Reduce the Risk of Injury While Training
Ways to avoid setbacks and keep you in the game!
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4
1 response
Amanda ReCupido
in
The Gist
Sep 6, 2021
Experiencing Travel Through Spin Class
Exercise is a language we all share, but our approach can tell…
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52
2 responses
SLSnow88
in
The Gist
Sep 5, 2021
Glacier Tour in Alaska
My time at Matanuska Glacier
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107
1 response
August 2021
October 2021
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Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Patrick Duane
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Gina Pacelli
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Ilana Rabinowitz
Sh*t Happens - Lost Girl Travel
Aleksa Georg
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Kalypso Skitz
Kris Downey
SLSnow88
Joseph Atzinger
Mike Burke
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Ramme Haag
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