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Top Stories published by The Gist in August of 2021
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2021
August
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Patrick Duane
in
The Gist
Aug 28, 2021
The Only 3 Exercises You Need to Build Big Boulder Shoulders
If you are looking to grow some bubbles…
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95
1 response
Patrick Duane
in
The Gist
Aug 4, 2021
Fat Loss
How to Lose 30lbs Checklist
Start making changes before it goes any further!
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60
2 responses
Patrick Duane
in
The Gist
Aug 15, 2021
Someone is Going to Die Training With Larry Wheels
And I don’t even think I’m joking!
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20
Patrick Duane
in
The Gist
Aug 13, 2021
5 Mindset Hacks For Health & Fitness Success
Reinforce your foundations with a super strong mindset!
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21
1 response
Patrick Duane
in
The Gist
Aug 22, 2021
The Perfect Plan to Get in Shape
A methodical approach for real and sustainable results
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2
Patrick Duane
in
The Gist
Aug 18, 2021
The Number 1 Key to Creating a Successful Mindset?
That would be Momentum!
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John Cooper
in
The Gist
Aug 17, 2021
The One Hard Truth Most People Never Think About But Should
Are You Limiting Yourself From Reaching…
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104
1 response
Joseph Atzinger
in
The Gist
Aug 17, 2021
6 Reasons Why You Should Vacation in Puerto Rico
No Passport Required
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50
1 response
Destiny S. Harris
in
The Gist
Aug 24, 2021
What would you do in your final minutes of life?
Your Time on Earth is Limited.
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51
Destiny S. Harris
in
The Gist
Aug 31, 2021
Feeling overwhelmed and burnt out?
It’s Time to Recharge
Advice for when you’re…
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50
July 2021
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The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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Patrick Duane
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