Homepage
Open in app
Sign in
Get started
Health
Fitness
Travel
Patrick Duane (Editor)
Online Coaching
Join the Team
KO-FI Store
Tagged in
Personal Development
The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
More information
Followers
312
Elsewhere
More, on Medium
Personal Development
Ramme Haag
in
The Gist
Apr 2
Unlocking the benefits of athletic training for longevity
‘Free yourself from arbitrary limitations…
Read more…
16
Mike Burke
in
The Gist
May 26, 2023
10 Tips to Stay Motivated During Strength Training
Read more…
21
Patrick Duane
in
The Gist
Dec 21, 2022
Merry Christmas & Happy New Year From The Gist
PSA
Read more…
2
1 response
Patrick Duane
in
The Gist
Jun 15, 2022
The Secret Sauce to Creating a Successful Mindset?
That would be Momentum!
Read more…
10
SLSnow88
in
The Gist
Feb 23, 2022
Light Is Coming back to Alaska
What a sight
Read more…
518
6 responses
Patrick Duane
in
The Gist
Nov 29, 2021
Regular Brain Dumps Will Increase Your Productivity
Sometimes you need to take a timeout to organize…
Read more…
20
Amanda ReCupido
in
The Gist
Oct 19, 2021
How to Organize Your Life
Tips from the Type A for the Type B
Read more…
163
1 response
Amanda ReCupido
in
The Gist
Oct 18, 2021
Make a Plan for Your Life
Put “day job” strategies toward your real life for faster results
Read more…
108
Destiny S. Harris
in
The Gist
Aug 24, 2021
What would you do in your final minutes of life?
Your Time on Earth is Limited.
Read more…
51
Patrick Duane
in
The Gist
Aug 18, 2021
The Number 1 Key to Creating a Successful Mindset?
That would be Momentum!
Read more…
1