Top Stories published by if me in September of 2017

The Powerful Link Between Creativity and Mental Health

By: Bee Martinez

Having a creative outlet gives you a way to express yourself, be productive, and to strengthen human bonds.


13 Songs to Reduce Anxiety & Stress

By: Desi Rottman

A Playlist Of Songs to Pick You Up When You’re Down

Content warning: anxiety, stress


7 Tech-Driven Ways to Improve Your Mental Health

By: Desi Rottman

We have rounded up examples of apps and services that can help you cope and get specialized mental health help on your terms.


Announcing if-me.org in Swedish

By: Alexia McDonald

More communities need mental health support. Our site is now available in Svenska!