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Photo of a kaleidoscope view of a dandelion from Unsplash

Borderline Personality Disorder is not Attention Seeking: Living with BPD

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For the days when the void screams

By: Toshita Pandey

On days when the void screams and the…

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Announcing if-me.org in Korean

By: Kim Hyo-joon, Lee Gyu-min, Lee Seung-hoon, and Lee Ji-yoon from Kwangwoon University’s Department of…

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Do I need therapy?

By: Enrico Trentin

Therapy can help us move out of our comfort zone…

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Announcing if-me.org in Hindi

By: Toshita Pandey

More communities need mental health support…

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Get to Know Dior Vargas, Creator of the People of Color & Mental Illness Photo Project

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On Being “-Free”

By: Kelsey Figone

Is this always the healthy choice?

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Announcing if-me.org in Vietnamese

By: Van-Anh Le

More communities need mental health support. Our site is now available in Tiếng Việt! This post is available in Vietnamese.

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Get to Know Davia Roberts, Counselor and Founder of Redefine Enough

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Go to the profile of Toshita
Toshita in if me

Is ignorance really bliss?

By: Toshita Pandey

How did we get to all this mental health stigma…

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if me
if me
Open source mental health communication app to share your stories with loved ones. Available in several languages including Spanish! New contributors welcome 💜
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