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Top Stories published by Vital Health in 2019
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2019
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Mehdi Yacoubi
in
Vital Health
Dec 6, 2019
I Stopped Eating for 72 Hours and This Is What Happened
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4.4K
28 responses
Mehdi Yacoubi
in
Vital Health
Oct 15, 2019
From Eating 4 Meals a Day to Fasting 20 Hours
How fasting 20 hours per day changed my life
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2.7K
18 responses
Mehdi Yacoubi
in
Vital Health
Dec 16, 2019
How to Be Fit at 100: The Centenarian Olympics
A sport we should all be practicing
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1K
6 responses
Mehdi Yacoubi
in
Vital Health
Nov 23, 2019
Why Fasting Is the Best Long Term Solution for Weight Loss
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468
1 response
Mehdi Yacoubi
in
Vital Health
Oct 28, 2019
It’s Time to Change Our Approach to Health and Longevity
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314
1 response
Mehdi Yacoubi
in
Vital Health
Dec 19, 2019
The Best Podcast Episodes of 2019 to Learn More About Health & Wellbeing
Podcasts are a great tool for…
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344
Mehdi Yacoubi
in
Vital Health
Dec 29, 2019
5 New Year’s Resolutions to Boost Your Health
Getting healthier one habit at a time
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285
2020
About
Vital Health
Vital believes in prevention and optimization. Through powerful bio-tracking, data-informed recommendations, and science-based learnings, lifetizr helps people get and stay healthy.
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Tags
Exercise
Self Improvement
Fitness
Life
Health
Technology
Education
Wellness
Health
Podcast
Editors
Mehdi Yacoubi
Ayyoub El Amrani
Writers
Mehdi Yacoubi
Ayyoub El Amrani
Sarah Rose Siskind
Sarah Rose Siskind