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Mindfully Speaking

Mindfulness, Yoga and Spirituality: what it means to me and you

  • Mindfulness
  • Buddhist psychology
  • Yoga
  • Poetry
  • Spirituality
  • Philosophy
  • Submissions
  • Tranquillity

    Tranquillity

    Living in the Present Rather Than Living in Expectation
    Go to the profile of Alan A Hall
    Alan A Hall
    Apr 11
    Exploring Silence

    Exploring Silence

    The silence of breath, at dawn, of a lover’s moment, being held. A silence of familiarity, of deep enduring love and contentment. The only…
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Apr 11
    Letting Go Of Relationships

    Letting Go Of Relationships

    When closure isn’t an option
    Go to the profile of Ann Litts
    Ann Litts
    Apr 10
    Walking with Intention

    Walking with Intention

    Going places mindfully
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Apr 9
    We, The Blessed

    We, The Blessed

    In Solemn Gratefulness our Clasped Hands
    Go to the profile of Obinna Uruakpa
    Obinna Uruakpa
    Apr 5
    Bristlecone Buddha

    Bristlecone Buddha

    A Magical Tree
    Go to the profile of Ulf Wolf
    Ulf Wolf
    Apr 5
    Connections

    Connections

    The Buddhist Teaching of Dependent Origination
    Go to the profile of Alan A Hall
    Alan A Hall
    Apr 3
    Popping Blooms

    Popping Blooms

    Colored blooms popping open everywhere Magnolias, cherry blossoms and daffodils Just in time to celebrate Easter’s arrival, Earth…
    Go to the profile of Randy Shingler
    Randy Shingler
    Apr 1
    No Shame, No Regrets

    No Shame, No Regrets

    Why this is so important for good mental health
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Apr 1
    A Matter of Scale

    A Matter of Scale

    Universe versus Molecule
    Go to the profile of Ulf Wolf
    Ulf Wolf
    Mar 30
    April Newsletter

    April Newsletter

    Meditation reveals not a concept of truth, but a direct view of truth itself. This we call Insight, the kind of understanding based on…
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Mar 28
    Me, myself, and the Buddhist non-being.

    Me, myself, and the Buddhist non-being.

    Who are you and does it matter?
    Go to the profile of Sylvia Clare MSc. Psychol
    Sylvia Clare MSc. Psychol
    Mar 28
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