How might Buddhism help with difficult family relationships

The practice helps us with all relationships

The Lost Message Of Carpe Diem — Quam Minimum Credula Postero

What was left out of the Latin aphorism…

How to Treat OCD With Simple Meditation Techniques

Relief is one mindful breath away

Can Buddha’s Teachings Help us Deal with Betrayal?

The Buddha’s Lists

The three poisons

Transformation and Growth. How Does One Become a Butterfly?

Transformation and growth. How does one…

The perspective of Indian Yogis

Types of Memory in Yoga

Eight Layers of Memory

8 Types of Love — Which One Are You?

8 Types of Love — Which One Are You?

True Naked Yoga

An interview with the website’s creator

Sun Salutations and Moon Salutations -The yin and yang of yoga

From beginning your day with Surya…