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Mindfully Speaking
Mindfulness, Yoga and Spirituality: what it means to me and you
Mindfulness
Buddhist psychology
Yoga
Poetry
Spirituality
Philosophy
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Taming the Urge: How Mindfulness Turns Instinct into Intention
Taming the Urge: How Mindfulness Turns Instinct into Intention
Pause, Reflect, Choose: The Power of Mindfulness in Everyday Life
Yogesh Malik
Nov 27
5 Unexpected Science-Backed Benefits of Yoga You Never Knew About!
5 Unexpected Science-Backed Benefits of Yoga You Never Knew About!
Discover How Yoga Can Enhance Your Health in Surprising Ways
Sumit Sharma
Nov 26
The Right Love Equation
The Right Love Equation
Did you know there is a cheat code for it?
Geraldy Kianta
Nov 19
Being Happy
Being Happy
The essence of mindfulness, the point of life
Sylvia Clare MSc. Psychol, mindfulness teacher
Nov 17
Meditating on the Ocean
Meditating on the Ocean
How nature teaches us
Sylvia Clare MSc. Psychol, mindfulness teacher
Nov 13
Discovering the Primordial Ground Through Mindfulness
Discovering the Primordial Ground Through Mindfulness
Discover the Freedom that’s Already There
Yogesh Malik
Nov 11
The Fun Sides of Mindfulness
The Fun Sides of Mindfulness
Celebrating your practise
Sylvia Clare MSc. Psychol, mindfulness teacher
Nov 9
The Nobody’s Journey Through Lives
The Nobody’s Journey Through Lives
Trying to get a sense on Buddhism’s most paradoxical concept
Geraldy Kianta
Nov 6
Expectation vs. Reality of Being a Yoga Teacher
Expectation vs. Reality of Being a Yoga Teacher
Debunking 5 Common Myths
Annika Wappelhorst
Nov 2
How the Observer Ego Hinders Mindfulness and Ways to Overcome It
How the Observer Ego Hinders Mindfulness and Ways to Overcome It
Observe the Observer and Let it Go.
Yogesh Malik
Oct 30
How good was your childhood?
How good was your childhood?
Hidden trauma signs, often viewed as personality, that things might not have been so good after all.
Sylvia Clare MSc. Psychol, mindfulness teacher
Oct 30
Do We Create Our Own Reality?
Do We Create Our Own Reality?
Exploring How Consciousness Shapes the World We Experience
Nehhen R
Oct 27
Mindfulness and Death
Mindfulness and Death
How to find inner peace
Sylvia Clare MSc. Psychol, mindfulness teacher
Oct 22
Contemplating Death — A Mindfulness Approach to Life’s Impermanence
Contemplating Death — A Mindfulness Approach to Life’s Impermanence
Using Mortality to Enhance Mindfulness
Yogesh Malik
Oct 20
Journey to Emotional Healing Through Softening
Journey to Emotional Healing Through Softening
Reconnecting with the body: mindful practices for emotional well-being
luminyou
Oct 17
Boredom
Boredom
The mindful way out of it
Sylvia Clare MSc. Psychol, mindfulness teacher
Oct 13
Mindfulness with Passion
Mindfulness with Passion
Gardening is a Mindful Practice
Sylvia Clare MSc. Psychol, mindfulness teacher
Oct 8
Finding Mindfulness Beyond Words: Connecting to the Present Moment Without Language
Finding Mindfulness Beyond Words: Connecting to the Present Moment Without Language
The Hidden Limits of Language in Mindfulness Practice
Yogesh Malik
Oct 3
Embracing Autumn: Minding the Gap Between Summer and Winter
Embracing Autumn: Minding the Gap Between Summer and Winter
The windier, cooler, and lighter season calls us to slow down, warm up, and nourish ourselves more deeply
Christianne Asper-Contant
Sep 30
How Neti Neti Enhances Mindfulness: Exploring Consciousness Beyond Thoughts
How Neti Neti Enhances Mindfulness: Exploring Consciousness Beyond Thoughts
Beyond the Mind’s Constructs
Yogesh Malik
Sep 29
Growing Shadows In The Mirror
Growing Shadows In The Mirror
The self I know is fading
Yogesh Malik
Sep 27
Truth in Mindfulness: A Path to Authentic Awareness
Truth in Mindfulness: A Path to Authentic Awareness
Beyond Comfort: How Truth Enhances Your Mindfulness Practice
Yogesh Malik
Sep 27
There Will Be A Day…
There Will Be A Day…
A mantra that deeply impacts my life
Sarah Robinson
Sep 21
Oracle Decks Are The New Therapy
Oracle Decks Are The New Therapy
When the Tarot reader guides you in the right direction
Jasmine Clemente
Sep 20
Microdosed
Microdosed
The Magic of Mushrooms
Mind Angelique's Mind
Sep 19
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