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Mindfully Speaking
Mindfulness, Yoga and Spirituality: what it means to me and you
Mindfulness
Buddhist psychology
Yoga
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Vulnerability
Vulnerability
Is it such a risky business and what are the benefits?
Sylvia Clare MSc. Psychol, mindfulness teacher
Jul 8
The Search-Find Paradox
The Search-Find Paradox
Sooner or later the seeker comes, to a point where the search itself becomes an obstacle
Karsten Ramser
Jul 8
This Is Your Spiritual Journey, Not Theirs
This Is Your Spiritual Journey, Not Theirs
Why some familiar friends and family will understand, but others won’t
Jasmine Clemente
Jul 6
The Art of Relaxation: Confidence from Within
The Art of Relaxation: Confidence from Within
How to Overcome Anxiety and Inner Turmoil
Emerson Lee
Jul 5
The Benefits of Teaching Free Yoga Classes
The Benefits of Teaching Free Yoga Classes
Gratefulness, flexibility and more
Annika Wappelhorst
Jul 5
Harmonizing w/ Nature: A Guide to Ease and Balance
Harmonizing w/ Nature: A Guide to Ease and Balance
A 2-part experiment that transformed my life — and you can do it too in just 5 minutes a day
Christianne Asper-Contant
Jul 5
The Importance of Sangha
The Importance of Sangha
All individuals flowing like a river of healing across the planet
Sylvia Clare MSc. Psychol, mindfulness teacher
Jul 4
Bathroom Cleaning — A Spiritual Ritual
Bathroom Cleaning — A Spiritual Ritual
Even yogis who practice their Niyamas would agree.
Jasmine Clemente
Jul 1
The Yoga Teacher Who Can’t Stand on Her Head
The Yoga Teacher Who Can’t Stand on Her Head
There’s a long list of poses she won’t or can’t do, and here is why
Swaroopa Gadgil
Jul 1
Self-Love and Inner Wisdom: Insights from Tao Te Ching
Self-Love and Inner Wisdom: Insights from Tao Te Ching
Chapter 54’s Path to Personal Mastery and Intrinsic Growth
Emerson Lee
Jun 29
Take Your Joy Wherever You Go
Take Your Joy Wherever You Go
If sunshine is what makes you happy, step outside just for a moment on a busy day
Swaroopa Gadgil
Jun 29
Who are you?: Insights from Bodhidharma
Who are you?: Insights from Bodhidharma
Understanding Delusion and True Self
Allen
Jun 11
Could It Have Been Different?
Could It Have Been Different?
We’ll never know
Ann Litts
Jun 10
Flexibility Keeps You from Getting ‘Bent Out of Shape’
Flexibility Keeps You from Getting ‘Bent Out of Shape’
A medicine wheel ceremony
Christianne Asper-Contant
Jun 8
Mindful Communication
Mindful Communication
How to talk so people might want to listen to you
Sylvia Clare MSc. Psychol, mindfulness teacher
Jun 6
How Can We Reconnect with the Earth?
How Can We Reconnect with the Earth?
Deniz Dutton
Jun 1
Letting go
Letting go
Does it mean losing out?
David Hughes
May 31
Mindfulness A State Of Active, Open Attention To The Present Moment
Mindfulness A State Of Active, Open Attention To The Present Moment
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surroundings.
Reflections On A Life
May 26
Is it possible to resolve past issues?
Is it possible to resolve past issues?
For many people, resolution of past issues is a major problem. Most of us have at some time had to confront old wounds and this is…
David Hughes
May 18
How can I follow my passion?
How can I follow my passion?
Your Calling and Worry
Natan Morar, PhD
May 16
Where is the self?
Where is the self?
Is it who I see in the mirror?
David Hughes
May 7
Loving this ADHD Brain of Mine
Loving this ADHD Brain of Mine
Self-Healing Through Embracing Adversity Mindfully
Sylvia Clare MSc. Psychol, mindfulness teacher
May 7
How to Do Shadow Work: A Beginner Guide
How to Do Shadow Work: A Beginner Guide
Have you ever felt a nagging sense of unease, a recurring pattern in your relationships, or a hidden emotion bubbling just beneath the…
Divinely Guided
Apr 29
The Artful Sin of Multitasking
The Artful Sin of Multitasking
When a Weakness Masks Itself as a Strength
Mind Angelique's Mind
Apr 27
Signs Your Third Eye Is Already Open
Signs Your Third Eye Is Already Open
Photo by Max on Unsplash
Divinely Guided
Apr 23
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