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Mindfully Speaking
Mindfulness, Yoga and Spirituality: what it means to me and you
Compassion
Mindfulness
Buddhist psychology
Philosophy
Yoga
Poetry
Spirituality
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There is Nothing to Achieve
There is Nothing to Achieve
The petals are unfolding
Hanna Maria
Jan 20
Knowing the What, Not the Why
Knowing the What, Not the Why
When the Storm Pushes You Off the Middle Path
Ren Powell
Jan 20
Mindfulness Meditation: The Art of Doing Nothing
Mindfulness Meditation: The Art of Doing Nothing
Change your mind; Change your life
Francesco Joseph
Jan 16
Meditating with a Robin
Meditating with a Robin
How a bird filled my heart
Sylvia Clare MSc. Psychol
Jan 15
Songs of Hope
Songs of Hope
And love
Paul Mulliner
Jan 15
The Walk
The Walk
You don’t have to sit still to meditate
Ann Litts
Jan 15
Rilke, Entirely Out of Context
Rilke, Entirely Out of Context
Considering (Human) Nature, Acceptance and Skillful Resistance
Ren Powell
Jan 15
Peek-a-boo, Moon!
Peek-a-boo, Moon!
Looking for the Fine Lines Between Conspiracy Theories and The Knowledge Illusion
Ren Powell
Jan 14
Playground with Dreamcatcher
Playground with Dreamcatcher
Letting go of the Illusion of Control in Times of Fear
Ren Powell
Jan 11
Enlightened. What Next?
Enlightened. What Next?
Learn how to integrate mindfulness into your daily life.
Aleksa Georg
Jan 11
Mindful Eating
Mindful Eating
How you eat matters too, and it is good to develop this practice during lockdowns.
Sylvia Clare MSc. Psychol
Jan 10
This Year Will Be Different…
This Year Will Be Different…
Changing habits
Ann Litts
Jan 9
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