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Mindfully Speaking
Mindfulness, Yoga and Spirituality: what it means to me and you
Mindfulness
Buddhist psychology
Yoga
Poetry
Spirituality
Philosophy
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Laugh!!
Laugh!!
Apparently, it’s yoga!
Ann Litts
Aug 8
Too Civilised
Too Civilised
When I miss the Wilderness
Hanna Maria
Aug 7
Magical Thinking and Mindfulness
Magical Thinking and Mindfulness
Trying to talk to people mindfully about things that matter
Sylvia Clare MSc. Psychol
Aug 3
I Had to Love My Elderly Mum Through Her Ipad Screen
I Had to Love My Elderly Mum Through Her Ipad Screen
Connecting in lockdown
Barbara Cook
Jul 28
“This Meditation Stuff is Nonsense,” she said
“This Meditation Stuff is Nonsense,” she said
What happened next surprised us all.
Barbara Cook
Jul 27
Three Minimalism Practices Inspired by the Garden
Three Minimalism Practices Inspired by the Garden
How you can start thriving in life today
Laurel Vespi
Jul 19
Sauca
Sauca
Cultivating cleanliness
Ann Litts
Jul 19
Security Vs Freedom
Security Vs Freedom
Are those concepts opposed?
Julien Demaret
Jul 16
Looking at Life in a Different Way
Looking at Life in a Different Way
Mindfully choosing your pardigm
Sylvia Clare MSc. Psychol
Jul 15
5 Fascinating Tibetan Words That (If Applied) Will Illuminate Your Inner Journey
5 Fascinating Tibetan Words That (If Applied) Will Illuminate Your Inner Journey
Every un-translatable word has a priceless lesson to teach you.
Rami Dhanoa
Jul 9
Freedom of Speech
Freedom of Speech
Why is it so very important and how mindfulness can liberate us all?
Sylvia Clare MSc. Psychol
Jul 9
Being right or being wrong, does it really matter?
Being right or being wrong, does it really matter?
What if everyone were right? Or no one was?
Julien Demaret
Jul 8
Through which nostril are you breathing?
Through which nostril are you breathing?
Tell me your dominant nostril, I’ll tell you how you feel.
Julien Demaret
Jul 7
Hello Trauma
Hello Trauma
A poem about waking up with trauma and managing it mindfully
Sylvia Clare MSc. Psychol
Jul 7
Notions of Time
Notions of Time
The elasticity of time propels us forwards flicked from a catapult in the playground of life, thrown into years that become decades rich…
Sylvia Clare MSc. Psychol
Jul 4
Subtle Practice
Subtle Practice
Be present
Ann Litts
Jul 2
Plum Village Retreat notes, 2022
Plum Village Retreat notes, 2022
Walking mindfully in the rain
Sylvia Clare MSc. Psychol
Jul 2
Love, Happiness and Money
Love, Happiness and Money
How do they relate?
Sylvia Clare MSc. Psychol
Jun 30
Don’t Bank Up Those Painful Feelings or You’ll Be Paying Interest for Eons
Don’t Bank Up Those Painful Feelings or You’ll Be Paying Interest for Eons
Yesterday, I felt the worse I had in a looooong time. There was a knot of dread in my belly, fear that threatened to suck me into illusion…
Kara-Leah
Jun 27
Ordination
Ordination
Spring Retreat at Plum Village
Sylvia Clare MSc. Psychol
Jun 26
Unsweet Liberty
Unsweet Liberty
The Downside of Blind Trust
Angelique Redwood
Jun 26
How to Improve Your Meditation Practice
How to Improve Your Meditation Practice
Want to make the most of your meditation practice?
Kunal Mehra
Jun 22
7 No-Nonsense Tips for Greater Happiness
7 No-Nonsense Tips for Greater Happiness
How to be happier right now
Laurel Vespi
Jun 17
Dissolving Time
Dissolving Time
Living in The Now
Ann Litts
Jun 7
Don’t be Fooled by Historic Feelings
Don’t be Fooled by Historic Feelings
Managing thought and feelings
David Hughes
Jun 2
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