10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The Rest

When you tell people you’re…

Mindful Moves For A Busy Life

Looks like mindfulness follows Bruce Lee!

More runs at this thing called meditation.

Questions should be a healthy approach to practice.

Philosophy | Stoicism

The Stoic Divide: Theists, Atheists, and the Pursuit of Understanding

Meditation looks for us in the Pause

Basic approach to this ancient and wonderful practice

What a Pain Attack Taught Me About Mindfulness

Being Honest About When I’m Powerless

Philosophy | Taoism

The Essence of The Tao

“When you are content to be yourself and…

Apranihita, Aimlessness

In Mahayana Buddhism, the word “apranihita” means aimlessness or wishlessness. I set a goal for myself to paint a painting about…

PERSONAL REFLECTION | DHAMMA

See Life In Nature

A simple and effective everyday…

Every Writer Should Meditate. Here’s Why.

Meditation can make you a better writer.