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Moving, Breathing, Recovering, Healing, Inspired!
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Jim Moore
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My Yoga
May 25
Finding Serenity with Lakeside Birdsongs
Bring Tranquility into Your Home
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55
Jim Moore
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My Yoga
May 15
I Love This Simple Self-Care Chart
A Daily Dose for Renewed Vitality That Works
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97
Sue Bushell
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My Yoga
May 15
How to Heal a Broken Heart (The Meditation You Didn’t Know You Needed)
And, how can you mend a broken heart…
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92
1 response
Lindsey Anne
in
My Yoga
May 6
Do Mudras Really Shift Your Energy?
Why do people use mudras? And what do they do?
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203
2 responses
Jim Moore
in
My Yoga
Mar 11
Manifest A New Future
Break Old Habits and Begin Fresh Directions
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150
Jim Moore
in
My Yoga
Mar 6
20 Minute Guided Meditation for Positive Energy
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Lindsey Anne
in
My Yoga
Mar 6
3 Yoga Poses That You Might Be Doing Wrong
The Problem isn’t you: some poses are difficult and are not…
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248
4 responses
Lindsey Anne
in
My Yoga
Feb 16
3 Ways to Revamp Your Yoga Practice
Sometimes, we need to reevaluate where we’re going.
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158
3 responses
Haley Singer, RD, LDN, E-RYT-500
in
My Yoga
Feb 14
Are Yoga Teachers Being Underpaid?
I have spent over 500 hours in yoga teacher training and I am only…
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129
4 responses
Jim Moore
in
My Yoga
Feb 8
I Cancelled My Unlimited Yoga Membership
It’s a Spiritual Crisis For Me
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127
1 response
About
My Yoga
First person experiences and scientific articles about practicing and teaching yoga, meditation and mindfulness.
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