The quote “I’ll have plenty of time to sleep when I am dead.[i]” is a self-fulling prophecy. Lack of sleep is an early death sentence, and firefighters are finding out the hard way.
A lot of great things has happened in 2017, but I also learned my health wasn’t as great as I thought. It has changed many things and been dominating my 2017 completely. This is a very personal post, and try to put some…
Happy to report that I’m alive (see Day 2 post). Still got one foot on the strugs bus, but things seem to be pointing toward survival. At least in this very moment in time.
I don’t know why this information isn’t more widespread, it seems to be of utmost importance to many many of us. I…
bee pollen — you’ve seen it, you’ve smelled it, it’s made it’s way into barry’s…
When skin is injured or harmed, fibrous tissue on the skin forms over the wound to repair and protect the injury. In some cases, scar tissue or called as fibrous tissue grows excessively, forming smooth, hard growths called keloids. Keloids can be…
“Life and death are one thread, the same line viewed from different sides.” — Lao Tzu
I wrote this in November, 2014 and it is relevant to bitpharma.com —
At this time of year, we read it a LOT. It’s the essential pitch in the preamble to most of the top 10 bestsellers you will see most Januarys.
“If you can’t find 10 minutes a day to change your life…”
by Cancergeek
While studDYING for the last exam of my undergrad in Biomedicine (Gosh, when is this shiet gonna end….), I was reminded of one of…
I’m not going to explain the coaster again.
As always, we first look back at the coaster for 2017. How did BJR do?
Julie,
First of all thank you for reading and taking the time to respond. From your response, I’m guessing you have never tried Ayahuasca? I’m unclear how you could possibly know what the experience is like without trying it yourself? That is the equivalent of telling someone who has been married what married life is like…
I am fat without apologies. Roughly six years ago, I gained twenty kilos within a period of two…
[Before I continue, I want to emphasize that I am blessed with close friends and godly parents in my…
Question: Dr. Dan, what natural treatment do you recommend for a rotator cuff…
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Thinking about all the amazing things spawning out of the blockchain tech makes me a little woozy sometimes. New enterprises are breaking into the crypto stratosphere daily and my job is to write about them.
Erectile dysfunction can be cured completely with our specially formulated Homeopathy treatment developed and tried and tested at Welling Homeopathy Clinics. The treatment has helped more than
Question: Dr. Dan, what is prolotherapy? What are PRP injections? Are they the…
Natural Cough Syrup: Elderberry Syrup Decoction (for Kids & Adults Who Enjoy Deliciousness :)
When I began practicing, I had a goal. I had a purpose. It was clear. I wanted those toes. I wanted my fingers locked around those guys. (I was reaching to the mid-shin area at best)
I asked different teachers, they all said the same thing.
Thanks for your response Jessica. It most definitely is not. I am well aware of the Onion article you reference though. While I know it can be easy to jump on trends and poke fun at the ways some things expand through our society, that is not what this is about.
Many men, because they reach their 50’s, maybe sooner, maybe later, start developing enlarged prostate symptoms. It just appears to have the territory. Symptoms may be minor, or they might be severe, serious, and/or life-changing. If things really…
I am a closeted introvert. Even though my general demeanour and the kind of jobs that I have had (or would love…
The thyroid controls hormones and can affect nearly every cell in the body. It plays a…
Living With Purpose
2018. I mean to make this year the year of me. I want this year to be the one I remember for having selfishly guarded my space and my…
Thank you for reading and responding Jean-Paul. I completely agree. There are many paths and each of us has our own way of getting there. I am speaking of my experience and can definitely say ayahuasca has been my most helpful tool though I also practice yoga, meditation and many others.
Question: I have pain in lower back, butt, and leg. Is this sciatica? What sciatica treatment do you recommend for pain…
Everything in excess is opposed to nature…
Diatomaceous earth is a gentle abrasive that is also highly absorbent, and it’s almost entirely made of silica — an important component of human ligaments, cartilage, and musculature. Diatomaceous earth is one of the cheapest and most versatile health…
When it comes to natural treatments for arthritis in areas like the hand, shoulder, knee, and back…
Are salt lamps perfect for you? Of course, they are. However, salt lamps are not like the…
Protein is a powerful macronutrient which has come a long way in being established as one of the most essential nutrients for our body. Being the building block of the human body, it helps in the building up of muscles, and…
Develop a daily meditation practice.
There are gazillion scientific studies on the subject. I’ll throw in my 50 cents.
Question: Dr. Dan, what causes knee pain? What can I do for knee pain?
I find it hard, every day, to make simple choices.
The one thing I don’t like is the simple fact that the whole tone of this particular article is just negative.
I’ve experimented with many different things to help with my autoimmune issues. So far the best supplement I’ve ever taken is l-glutamine and digestive enzymes, it’s helped to reduce my Psoriasis and I’ve had it for…
Sugar, that sweet, white, substance that can be found in almost anything isn’t as sweet…
Wow, thank you Sudhansu. It is beautiful to hear that my words had such and impact on you. I can’t tell you what that means.
I will reflect your words back on you as well though. You have deep wisdom in your response and I’m sure you are helping to change the Universe for the better as well. You certainly help to motivate me…
A lot of times, the inner changes of body may not be visible and you may just not feel good from inside, without no good reason. However, if you’re experiencing the below signs then you should definitely understand that something’s wrong with your…
Affordability in healthcare is a problem that has cost millions of dollars and lives. Many people are led to believe that…
Over the last two years I’ve spent a considerable amount of time (and money) on learning about my own personal biology and getting it in line with where I want to be. I’ve started…
Question: Dr. Dan, what natural remedies do you recommend to deal with anxiety and…
Did you know these human foods can harm your dog?
Good for us & not so good for our dogs.
Many of us are probably unsure if the food which is eaten by us can also be shared with our dog. In…
The studies carried out by the World Health Organization (WHO), showed the data, which allow us to talk about the causes of pre-term death of the inhabitants of our planet. There are lots of them, but cardio-vascular diseases are the main and the most…
Replacing a missing tooth is never fun. It can be tedious, requiring various excursions to the dental specialist, and now and again costly.
Question: Dr. Dan, I’m still quite young, 27, and want to stay healthy as I age. What can I do today to stay…
So many times, I find myself in a debate of whether tea or coffee has a higher caffeine level. Usually, the conversation would start…
As a man ages, his body actually starts to deteriorate and diseases arrive at surface. One of the most common illnesses that beset an ageing man is Prostate conditions like BPH or Benign Prostatic…
Numerous men experience the ill effects of gynecomastia, a condition where the chest becomes swollen and enlarged, looking like females’ bosoms. The areolas of men suffering from this condition can likewise become extremely sensitive, sometimes painful and…
When I started running I had no fancy kit whatsoever, dig into your wardrobe and chances are you’ve got most of what you need already.
This time as a play:
Me: So, I have a letter from my doctor. I was hoping that would make things go faster. It still took two full hours to get to this point, though.
MY EXPERIENCE WITH ALLERGIES
I saw my first allergy when I was very young, it came as red spots that itched terribly.
Lavh Surgery stands for Laparoscopically Assisted Vaginal Hysterectomy
Laparoscopically Assisted Vaginal Hysterectomy (LAVH) is a procedure using laparoscopic surgical techniques and instruments to remove the uterus (womb) and/or tubes and ovaries through the vagina.
Question: Dr. Dan, how effective is acupuncture in treating pain? Can’t I just pop an Advil?
Have you seen someone wrestling with their breath? They can be asthmatic. Asthma is the inflammation of the airways, obstruction of airflow and bronchial hyper-responsiveness. The sister-symptoms include wheezing, cough and chest tightening. Its affection can vary from a few…
Wow. Eye opener. As someone who is very aware of what we consume and expose our bodies to; I never gave much thought to the chemicals in our clothing. I have always preferred natural fibers. The fact I have flown over 2 million miles inside a metal tube, being exposed to chemicals in other people’s clothing makes me nervous. And upset that you and…
Hole in heart symptoms include:
1. Yoga benefits the mind, body and spirit.
Yoga will help tone your body but while it’s doing that, it also helps you to be truly in the moment and infuses your spirit with positive energy. A gym workout is focused primarily on…
Fabio La Rosa is the owner and CEO of Noval, an established real estate and development company operating in the Dominican Republic. Under the leadership of Fabio La Rosa, Noval has led a diverse range of commercial and…
On Panic
Lesson one on anxiety: it’s irrational. Almost exclusively. You know how they say it’s not paranoia if someone’s out to get you? It’s not really panic if it’s warranted. Today I forgot to write a post because I was having a panic attack.
I love apps
Instead of taking advantage of the holiday sales, I spent my “Christmas money” on a trip to the…
Vitamin D3 is an important vitamin to have in your body for the maintenance forstrong bones. While we are always taught that calcium is the most important thing in terms ofstrong bones, Vitamin D is what helps your body absorb that calcium. So, the…
This is a rating of the 30-minute Coconut Curry recipe, by Dana on…
Getting used to a more regulated way of eating, I have been able to focus and be conscious of how I eat lately. Ever since the switch to smaller bowls and reduction in pop, I was also noticing other things that I just so easily ignored before.
Do not neglect caring for your eyes even during the winters as they are susceptible to harm even now. Follow simple tips and keep your eyes in good shape.
There is a very wrong notion that these rays are only emitted from the sun, a fragment of these are reflected…
I went to the CCAC yesterday after my surgery on Tuesday — the Community Care Access Centre — an agency I only heard about when they had a local whistleblowing scandal a couple years ago questioning the decision to reduce case managers instead of front line…
Hair Bloom :If you totally new in the realm of internet marketing, then develop learn some skills of building a blog or website where it is possible to offer something useful to your visitors. To do this, you both try sites like Blogspot and Wordpress or you may try paid…
Predictions for this weekend are for windchills of -20 degrees in cities, -30 degrees in the suburbs. You have a…
Providing the Finest Human Grade Fish Oil for Pet Products
More people are taking the health of their pets seriously. One consumer trend that’s been growing is people purchasing fish oil for pets. While we’re all…
1. Low Intensity, Long Duration
This type of training involves intensities of around 40 to 60% of Maximum Heart Rate. It is basically something slow, easy, continuous and long (over 40 minutes). This can be walking, cycling…
Interested in joining a gym? Before you sign a contract be sure to look at these areas of the gym. It’s…
Someone might effortlessly whooping cough vaccine nz the flu this time of the year. For most people, what this means is they find themselves in bed unbelievably ill for a time. For many, though, the flu could be considerably worse and also might cause…
would take you about a year of continuous perform out to get a beautiful, slender, yet eye-catching whole muscle1. So what is the best way to develop up muscle1? The best way is combining three most reasons of muscle1 creating properly: coaching, getting and…
Cleanse and Detox Pack — This is no ordinary green shake — GreeNourish Complete is a high fibre combination and plant protein powder,
A person may whooping cough vaccine pregnancy nz receive the flu this time of the year. For many individuals, this implies they find themselves in bed unbelievably unwell for a while. For many people, on the other hand, the flu may…
Alezan gel unique formula provides many benefits. Major benefits form Alezan gel incudes; inflammatory and analgesic effect for joints as well as many other benefits.
Double X The ultimate multivitamin, give your body what it wants. www.worldsshops.com backed by a 100% Satisfaction Guarantee. Because we believe you should love what you buy.
With the era of technological advancements, long gone are the days when health was ignored and healthy living was a lifestyle of a chosen few. The tension and complexity of our contemporary society can be handled easily by taking care of our mental and physical health.
The body has to bear the brunt of several kinds of toxins on a daily basis. The food…
A lot of people are very angry at me for opposing universal healthcare, but I have some major doubts about it. I do not think it can work in countries that are not high income, and for various reasons, I do not think America will continue to be a high income…
So, it’s the first weekend in 2018! I completed alot and made progress on the website last night. I ended the night by reading some pages from “The 12 Week Year”. Good but, but redundant as I’m 50 pages in.
Is it possible this Primal Growth is a solution for you? I don’t usually post my personal feelings regarding Primal Growth Review. Energy boosters– there are some energy boosts in this supplement as well that are seriously great for the purpose of keeping your body…
