More importantly, knowledge is empowerment.
Do you feel like you are stuck in a rut? Have you ever been surfing the web and…
I so remember those days on the basketball court when someone would steal the ball, block a…
Today we are talking about type 1s paths to health. I like to approach these in four ways. First, what’s something that is natural to the personality type that should be leaned into and capitalized on. Second, what is something natural to the personality type that isn’t helpful…
Have you ever put sand under the microscope? You’ll see a whole new world arise in the palm of your hand. There’s so much…
A great conversation is like a short holiday for our mind and soul. Many of us know the…
Change is inevitable, yet I do the same four things every morning.
Hello, Medium Readers & Writers!
My name is Jesse Gonzalez. I am a 24-year old who graduated from the University of California, Santa Cruz (UCSC), with highest honors and honors in Global Economics and Latin American and Latino Studies, respectively…
“I am convinced that most of us need to face this issue — of where our satisfaction really comes from…
I’m a woman of many ideas. It’s part of why I’m so deeply loved and why I love being me. And it’s also exhausting…
Sobre ter motivos pra marcar a pele.
It was a full moon this weekend (May 18th). A Scorpio moon which apparently means…
One day in March 2004 I received an email that was hate-filled, threatening, and bullying. It wasn’t personally…
If I could tell you, I would have a million billion kajillion dollars…ok, let’s not be facetious.
Let’s also be realistic. Jealousy is a normal human emotion, which all of us will probably have experienced or will experience at some point in our lives. That is…
“Keep your blood clean, your body lean, and your mind sharp.” — Henry Rollins
Mental Health Glossary and Addendum
The battle against mental illness has been a large part of my life — for about 25 years, to be exact. That’s a quarter of a century…a pretty long time by anyone’s estimation! I can remember counting numbers…
What standards do you uphold yourself to?
What do these three people have in common?
I love absolutes. I love exactness. I love details. I love when people tell me exactly what to do, but I also love telling people what to do the other half of the time. But most of all, I love choosing exactly when I want to love…
Your time has no faith on you… It runs and runs and runs… Without taking a small rest, it runs. Hours slip into days. Days slip into weeks. Weeks slip into months. Finally we reach a spectacular 31st night. Most of the time, without achieving what we set on 1st of January and retaining a regret of…
Using the Enneagram as a window into our subconscious/motivations can lead to some not-so-fun…
Pater Et Ego (Father and I)
So we’ve come to the chapter on Dad. What can I say here that I haven’t said in the previous chapters? Plenty.
There was a time during my late teenage in which his previous employer offered him his job…
Earning money and enjoying it, wouldn’t that be the best scenario for everyone? 😊💰
Just like Jack Ma (one of China’s Richest CEOs) got rejected many times — so will we experience rejections. It is a…
Because no man is an island…
I write when I am impassioned and desperate to find the words to make sense of the feelings in my chest. Recently, for the past six months, I have not written. And I wonder if that also means that I have not felt. More specifically, I wonder what prompts within me a desperate…
When doing something scaring you mean you are not Macbeth
Nicely done, George! 💡
The number one reason why goals are never reached and people struggle to succeed.
William McKeen, Thanks for reading the article! I’m happy to know you found it useful.
Exactly.
Thanks for reading, Linda! 🙏🏽
Self esteem is a global rating of self worth.
It is right and essential also for your overall development and well being. Nevertheless, high self esteem is counter productive.
The trouble is not having it, but the problem is where you get it from.
As an endurance runner, I run a lot.
