The Three Patterns of Someone Who’s Never Felt SAFE

Getting clear that I’ve never felt safe and all…

The Best Reaction Is None At All

There are people in our lives that often say things just to get a reaction out of us. If you are an…

What Important Lessons Do Heartbreaks Teach You

How to learn from the hardest times of your life? By…

How Mr. Bean Inspired Me to Follow My Heart

Who says we cannot traverse back in time?

How To Be Your Own Person

Even when life throws you for a loop.

Netflix is dying… (with Audio)

Netflix’s streaming service has been atop of all the competition, — but they are starting to fall.

Cortisol — The Hormonal Key To Gaining More Peace

A nface to face with stress.

Walk away or Stay together — with Respect

Walking back, I want to pull back all my words of…

Facing Your Truth And Choosing Yourself

The truth can tear me down but I refuse to feel guilty…

The Process of Creating A Personal Reality

I went from fine and peaceful, which is what I want, to the…