How to Become a Person Who Can Get Things Done at Work

Here’s How Technology Connects Us

It doesn’t pull us apart — it brings us together.

The Power of Keystone Habits

How a small amount of work leads to a lifetime of benefits

How to Use Difficult People to Become Wiser, Calmer, and More Successful

There’s No Such Thing As Old Age

I’m the first 66-year-old guy to successfully walk 100,000 steps in…

What if I told you self-doubt is good?

It is just what you need to succeed.

How To Survive A Mid-Life Crisis

Face it your mid-life crisis is real

The Realist’s Guide to Morning Routines

If you’ve seen one patio sunrise, you’ve (probably) seen them…

Why You Should Always Read With A Pen

On finding those Golden Lines that make exploring memorable

These Three Drivers Can Change The Trajectory Of Your Entire Life (Here’s Why)

Why You Should (Let Yourself) Hit Rock Bottom

You’ll be surprised what you find down there…

The Only Lesson That I Got From Stan Lee’s Legacy.

The Advice I Gave To A Stranger — Brace Yourself.

The 3-Step Morning Ritual For a Productive Day

Want to change the world? Get smarter? Follow the plan.

Why We Love Inspiration from Quotes

What is it about a good quote? Seriously, we all love them. We are encouraged to add them to our…

Introvert Versus Extrovert

Is there a hurdle between the two?

2018: The Entrepreneurship Escapade

There’s no such thing as the life you’re supposed to have.

A Month in Vietnam I’ll Never Forget

Sometimes when I look back on my career as a Cytologist I can’t recall too many outstanding…

5 things I learned about life bringing my daughter to playgroup