How I lost 50+ pounds without even knowing it.

I was totally gobsmacked when my pants fell off!

23 Micro-Habits for Changing Your Life in 30 Days or Less

Micro-steps, macro gains

It’s Normal To Have Doubts About Your Ability.

See other people’s doubts and use them to benefit the…

10 Lessons I Learned by Going on 10 Dates

When breadth of experience becomes necessary to get depth.

How You Can Save Lives By Asking The Right Questions

The three-step process to having deep…

How to Become A Master of Your Emotions So You Can Enjoy A Happier & Healthier Life

We All Breathe the Same Air

Simple reminders that prove you can become whoever you set out to be

My First Highline Slackline

A battle against the inner critic and chasing opportunities even when unprepared

When I Ran For President

4th grade campaign promises

Why I’m Quitting my Job to Pursue my Writing, Freelancing, and Travel

How To Chase Your Dream…

10 Key Lessons For Beginner Success On Medium

I learned the hard way so you don’t have to!

We Suck At Thinking About Our Future

Why we procrastinate doing important things

Fight For What Is Yours. Fight.

It’s over 25 years, but I still regret not fighting.

How I deal with my depression

I’ve never had to deal with major depression and I can’t imagine the suffering people who endure clinical…

The Konmari Method, Joy, and Me

I want to say first that this all started when every other friend I have began posting about their…

Break Free From a Cycle of Worry and Anxiety

Learn how to worry less with a quick mindset shift.

Success is hollow: 6 alternatives for your life

From chasing an illusion to attaining true fulfilment

Bending Time

Exploring our perceptions of time

Live Each Day Like a Snow Day

Mind over matter.

Dear Social Media, please allow us to fail, allow us to live.

5 Things Running a Lifestyle Magazine Taught Me about Life