Rise of the Deadbeat Mom

An increasing number of single dads are doing it all on their own.

How to Help Someone Get Unstuck

You don’t have to find the solution for them.

Why I’ve Decided to be (Truly) Single for the First Time in my Adult Life

And what it’s been like so…

The Psychological Reason You Need to Ask for Inclusion

What we can learn from kids who don’t know…

Why You Should Be Skeptical Of Advice From Successful People

In focusing on the successful, we miss…

17 Quotes to Build Your Mental Toughness and Become Unbreakable

“You will never make it.”

“She doesn’t look like the type.”

And the other micro-aggressions you get while in an interracial…

Nobody Is Going To Save You

You might be thinking something like this:

“If only I could meet the right person.”

Self-Care for Soft Hearts

Soft hearts aren’t often credited with strength, but the people with the softest hearts are some of the toughest…

Be Obsessed Or Be Average

How a strong work ethic can impact your life & business.

What’s the First Thing You Did This Morning? How the Way You Greet the Day Can Determine Your Happiness

When You Need a Vacation from Your Business

How to reignite the spark in your love affair with your…

How to “Find Yourself” While Traveling in Far Eastern Europe… And Realize It’s All Bullshit

Saying Goodbye to the Live Music Capital of the World

The intersection of a Medium friendship and my…

I Didn’t Need Closure with My Ex. I Had Already Found It with Myself.

Debunking the Myths that Keep us from Self-Care|Formerly Reverend

The lies we tell ourselves and how…

You Are Not A Rebound

And why you shouldn’t treat your dream as a rebound either

How to Stay Motivated with a Diet Change

Make motivation automatic with a change in mindset.

Leaving It All on the Court

Facing challenges head-on and growing from the experience

My 12 years old self is still teaching me lessons about life.

When I was 12 years old I became a…