When People Steal Your Peace

Don’t drown in others’ toxicity.

Let’s Talk About Being a Christian Feminist

And addressing the issues of misogyny, sexuality and the…

Self-Awareness is Overrated — Focus on This Instead

How I Broke Out of the Prison of My Mind While Behind Bars

My story of finding freedom in the most…

Why You Should Be Selective With Apologies

Substitutes for the verbal tic and a look behind why we…

Let’s Stop Spreading Ourselves Thin

Let’s finish the food we already have on our plate before we go…

Feeling Lonely in a Foreign Country

When I moved to Thailand I had no idea it would feel like this.

If You Like It, It’s Not a Waste of Time

Think of happiness as another kind of productivity.

Don’t Judge a Band by Its Demonic Skull Logo

Iron Maiden, jiu jitsu, and the art of trying new things

Finding Fulfillment as a Manager

Rally your employees and grow together to meet company goals.

Being and Doing — the way to really experience life.

Mindfulness every day

What Living Abroad for a Decade Taught Me About Productivity

Experiencing life through different…

The Truth Is, I’m Lazy

And if you’re not working on creating your best life, chances are you are, too.

Why It Doesn’t Kill the Cat

Curiosity is the breeding ground for empathy.

3 Steps Against My Silent Racism

“They are all slaves, trying to take over our city,” said my uncle, a black man, with a black wife and…

How I Recover From Burnout

And the trivial changes in lifestyle that helped

A Powerful Practice to Overcome Fear

Three steps to change fear to excitement

How to Reach Out in Understanding and Heal the World

Live better through understanding others.

I Got Paid to Be Curious While Enhancing My Growth and Healing

Here’s why it’s great to be a writer…

Natural Greatness < Dedicated Mediocrity

Being great isn’t always best. Sometimes it pays more to be…

What America Needs Is Another Woodstock

Chill out, cooperate, and communicate.

Love the People You Love Today, and Stop Putting it Off

My mom, my dad’s death, and her honesty about…

Just Ship Already

Why getting it perfect doesn’t matter

Plane Delays = Figuring the Meaning of Life

“From the beginning to the end, losers lose, winners win”…

I Invested in a Film Company in Memory of My Dad

I hope my dad’s in heaven dreaming of swimmin’ pools…

Help Others Make Money on Medium

Here’s why this is just as important to you.

Birthdays and My New Super Powers

I am celebrating my birthday this week. Not a big birthday. No round numbers like a 0 or a 5. Not a…