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Top Stories published by The Gist in April of 2022
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2022
April
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Patrick Duane
in
The Gist
Apr 13, 2022
Push-Ups and Variations That Add Real Value to Your Training Regimen
Whether at home or at the gym
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16
1 response
Patrick Duane
in
The Gist
Apr 18, 2022
5 Simple Steps to Follow to Improve Your Overall Health
Take a step back, inhale a deep breath and…
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29
Patrick Duane
in
The Gist
Apr 4, 2022
4 Ways to Measure Training Progression
Real indicators that your level up game is working!
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13
Patrick Duane
in
The Gist
Apr 8, 2022
Up in the Air in a Hot Air Balloon
And I don’t even like heights!
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77
1 response
Patrick Duane
in
The Gist
Apr 27, 2022
Grand Falls Are Taller Than Niagara Falls
What a spectacle in Northern Arizona
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55
2 responses
March 2022
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The Gist
Topics include health, fitness, personal development and travel. Real people, telling real stories.
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