Homepage
Open in app
Sign in
Get started
Lifestyle
Physicality
Mindset
Master of Work
Book Club
Write For Us
Coaching
Lifestyle
Top 10 Daily Routines To Master Self-Improvement
Top 10 Daily Routines To Master Self-Improvement
Mastery in self-improvement is rooted in daily routines
Tony U. Francisco
Mar 5
10 Questions High Performers Ask Themselves Every Monday
10 Questions High Performers Ask Themselves Every Monday
Asking the right questions can redefine your week
Tony U. Francisco
Feb 5
Life-Changing Lessons Learned from Books
Life-Changing Lessons Learned from Books
Eight lessons in how to think, live, work, and thrive
Tony U. Francisco
Feb 2
Top 5 Podcasts for Monday Motivation
Top 5 Podcasts for Monday Motivation
High performers love these to get moving each week
Tony U. Francisco
Jan 22
Monday Routines High Performers Swear By for Peak Productivity
Monday Routines High Performers Swear By for Peak Productivity
How to get ahead of the competition
Tony U. Francisco
Jan 8
10 Life-Changing Benefits of Working on Yourself
10 Life-Changing Benefits of Working on Yourself
Mastering self-improvement is transformative
Tony U. Francisco
Jan 7
Building Habits That Will Propel You Towards Your New Year’s Goals
Building Habits That Will Propel You Towards Your New Year’s Goals
Habit-building is the cornerstone of realizing New Year’s resolutions.
Tony U. Francisco
Jan 4
10-Step Guide to Setting and Achieving Your New Year’s Goals
10-Step Guide to Setting and Achieving Your New Year’s Goals
Achieving New Year’s goals is a process, not a one-time event.
Tony U. Francisco
Jan 2
A Reader’s Guide To Building High-Performance Habits
A Reader’s Guide To Building High-Performance Habits
High-performance habits are the bedrock of success, and they can be cultivated through dedicated reading.
Tony U. Francisco
Dec 21, 2023
The 12 Core Business Skills To Master According To Chet Holmes
The 12 Core Business Skills To Master According To Chet Holmes
Insights from the classic “The Ultimate Sales Machine”
Tony U. Francisco
Dec 20, 2023
Monday Masterclass: Lessons In Motivation From Everyday High Performers
Monday Masterclass: Lessons In Motivation From Everyday High Performers
Mondays are a masterclass in motivation.
Tony U. Francisco
Dec 18, 2023
The Science of High-Performance
The Science of High-Performance
In the pursuit of excellence, whether in sports, business, or any demanding profession, understanding the science behind high performance…
Tony U. Francisco
Dec 15, 2023
The High Performer’s Guide to Mastering the Week Ahead
The High Performer’s Guide to Mastering the Week Ahead
Setting Monday goals is the blueprint for a successful week
Tony U. Francisco
Dec 4, 2023
The Critical Questions to Ask Yourself to Master Self-Improvement
The Critical Questions to Ask Yourself to Master Self-Improvement
The top 10 critical questions that every person needs to ask
Tony U. Francisco
Nov 15, 2023
5 Reasons High Performers See Monday as an Opportunity to Master Their Craft
5 Reasons High Performers See Monday as an Opportunity to Master Their Craft
The way you start is how you finish
Tony U. Francisco
Nov 13, 2023
5 Essential Tips to Boost Your Performance by Reading Books
5 Essential Tips to Boost Your Performance by Reading Books
Reading is a proven method for achieving high performance in business and life
Tony U. Francisco
Nov 12, 2023
I’m A Coach That Spent $4,100 on Coaching — Why It Matters
I’m A Coach That Spent $4,100 on Coaching — Why It Matters
I’ve spent thousands of dollars to become a Professional Certified Coach by the International Coaching Federation and hold numerous…
Tony U. Francisco
Sep 19, 2023
Million Dollar Mastermind Experience
Million Dollar Mastermind Experience
My experience from attending the three-day event in Frisco, Texas
Tony U. Francisco
Jul 15, 2023
How To Get Over A Breakup
How To Get Over A Breakup
Nothing can be as troubling for a man as the period following a breakup
Tony U. Francisco
Jul 2, 2023
What is Character?
What is Character?
A person’s character is their power, and it is acquired through work and effort
Tony U. Francisco
Jun 10, 2023
The Mecca of Bodybuilding
The Mecca of Bodybuilding
My experience training at the most iconic gym in the world
Tony U. Francisco
May 3, 2023
One Day To Greatness
One Day To Greatness
An experience with Jack Canfield
Tony U. Francisco
Apr 29, 2023
Bridge The Gap I
Bridge The Gap I
An HPXL Collective
Tony U. Francisco
Apr 9, 2023
How To Reinvent Yourself
How To Reinvent Yourself
A lesson on change from a Comanche Warrior and Leader
Tony U. Francisco
Mar 19, 2023
A Day at the Onnit Academy
A Day at the Onnit Academy
The Onnit Gym is a world-renowned fitness facility that places a heavy emphasis on unconventional training
Tony U. Francisco
Mar 2, 2023
About High-Performance Lifestyle
Latest Stories
Archive
About Medium
Terms
Privacy
Teams