Top Stories published by if me in March of 2017

Breaking the Stigma

By: bee mtz

Inclusion is the way…

Content warning: mental illness stigma

I hear and use the phrase “break the stigma” all the time. For me, it’s about owning what I perceive as a flaw and declaring it…


World Bipolar Day

By: Terra Orgeron

This Thursday is World Bipolar day, let’s help break the stigma of Bipolar Disorder!

Content warning: bipolar disorder, depression, mania, electroconvulsive therapy


7 Options to Choose From and Find Your Therapist

By: Terra Orgeron

Searching for a therapist? Here’s a simple guideline to help you in the process.