About
In Fitness And In HealthA vibrant community sharing science & experience-backed knowledge and advice for leading fitter, happier & healthier lives
Note from the editor
A vibrant health and fitness community dedicated to sharing knowledge, lessons, and suggestions for living fitter, happier, and healthier lives. We view fitness as a lifestyle — not a seasonal quick fix.
Editors
editor
Khyati Jain10x Top Writer| Certified Yoga Trainer| I write about health, fitness, lifestyle, and more. Open to writing gigs. Contact:- khyatijainwrites01@gmail.com
Editor-in-chief
Neeramitra ReddyTruth See(k)er ✦ 3M+ Views ✦ Soulful 360° Self-Development✦ Building manximize.com ✦ 📩 neeramitra.writes@gmail.com
editor
Darshak RanaEngineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7
editor
Nicole LinkeI talk about developing strength in body and mind. | Ultrarunner | Ultrarunning Coach | Newsletter: https://nicolelinke.com/newsletter-sign-up/
Writers
Steve Klubertanz
Casual observations of the world around me. Trying to make my mark in the world, bit by bit.
Anthony Boyd
A unique perspective of leadership & personal development through the pen of a former union steward. |byanthonyboyd.com
Sean Gill
Exercise Physiologist residing down under. Addicted to the science behind health and performance.
Maddy Chen
Currently obsessed with podcasts, data, social impact, and fitness. madelinechen.github.io
Alex Andra
I write about: Birth, Birth Trauma & Breastfeeding | Domestic Violence | Health & Fitness | Life | Mental Health | Motherhood | Love, Relationships & Sex
Patrick Duane
I’m a fusion of finance and fitness. Background in financial services, certified PT, blogger, world traveler. 5x Top Writer ✍️
Micah Le'Gare
I am a personal trainer, athlete, and nutrition specialist, but at the end of the day I’m just a guy who loves fitness. Just here to listen, learn, and help!
Bryce Brooks
Husband, father, DIYer, fisherman, fitness enthusiast, and software engineer all rolled into one slightly-squishy package.
Suzie Glassman
Climbing Mt. Everest with a keyboard. https://bit.ly/3vEztLS to follow. suzieglassmancoach@gmail.com to chat.
Tina Simpson
Mediator. Supporting humans making healthy connections with each other. Anti-violence and high risk Social Services provider. Lover of eccentric brains. ❤️
STELLA YANN | Lightworker
NO ONE KNOWS ME: Inner Child Book (www.stellayann.com/noonebook) Join me for Authenticity, Purpose, Self-Love, Spiritual Awakening, Leadership, New Earth 🌍✨
Kyle Donahue
Dad & husband, former Marine and a couple degrees in psychology. Writer for a few publications that care about giving people a hand.
Emily Stubbs
Policy and public affairs professional, marathon runner, spin class addict and data-driven lifestyle writer.
Nishu Jain
Obsessed with Tech & Biz; Building my SaaS startup; Medium portfolio: https://mymedium.info/@nishu-jain
Psycho Health
Health tips, Fitness tips, Diet Tips , Marketing tips and influence tips which is gathered from great people and choose points(written in medium)which helps us
Eric Mueller
Essayist and Content Constructor. Loves reading, reviewing, TV, gaming, art, music, and more.
J.J. Pryor
3.01 Mil reads | Ex-pat | Ex-Head Product | Ex-cuse Me | PB&T creator | Top 100 Writer | jjpryor.substack.com
Grazia Tarantino
Ita - Eng Copy & Content Specialist || UX Writing Enthusiast || Proud cat mom || Blabbering about writing, life, food and more
Nusrat Nisa
A lover of books and drunk on dreams. An introvert writing about life, books, movies, and personal development. IG: https://www.instagram.com/thegrimreadr/
Britni Barber PT, DPT
Dr. of physical therapy & pain free performance strength coach. I help active adults stay pain free & train for life. Bridging the gap between fitness & rehab
David DiPaola
David DiPaola is CEO of Sensibly, Inc. (sensiblyhealth.com), Managing Director of DiPaola Consulting, LLC (dceams.com) and photographer at StoryinArt.com.
Winifred J. Akpobi
Young, graceful womanist. You should read my stuff while you’re here <3 💌 Email: winifredakpobi@gmail.com
David Adams
An author (pen-name) with a focus on productivity and hacks on how to have a more effective lifestyle. Check out my book “How To Have A Good Day” on Amazon
Edgaras Katinas
Marketer | I write about marketing, money and personal development| Check out my marketing agency edgaraskatinas.com
Joe Moody
Bringing you insights for and passive income tips ... aka "Joe Drummer Boy" https://joedrummerboy.com
Ricky Derisz
Author. Podcast host. Creator of MindThatEgo.com. Free copy of my book Mindsets for Mindfulness 👉 https://bit.ly/2MnBlHp. It’s a bribe, but worth it.
Vik, PhD
32 y/o mathematician who just can’t decide on only one job 👩🎓 I love teaching math & computer science, learning new skills, and writing/blogging about it.
Karthik Rajan
Stories to fuel your mind. Theme: life’s hidden treasures in plain sight. Goal: Warm tone, solid content, crisp stories. About me: one google search away.
Ruth Matthews
On a mission to live true to myself. I write about creative non-conformity & self-love. Subscribe to my free weekly newsletter here: https://rb.gy/utwgyk
Teri O’Brien
Author, The Personal Trainer’s Handbook. J.D., M.S./Exercise Science. Fitness (Mental and Physical), Life Lessons. teriobrienfitness@teriobrien.com
Samuel Roberts
Bodybuilding, health/fitness, and other nonsense | Somehow a many-time top writer in Health | On hiatus
Michalis A. Michael
Philosophy buff, fitness enthusiast and CEO of listening247 by DigitalMR - a tech company pioneering AI driven insight.
PM Kester
Former journalist, scientist and host of How To Take A Break The Podcast https://thekestergroup.wixsite.com/howtotakeabreak
Laura DeMaisBerg
I write about seemingly mundane experiences that are relatable because we are human. Subscribe on Substack to get my stories directly: lauramc.sub-stack.com
Giulia Penni
Copywriter @ Persado. Logophile. Lifelong learner. I don’t write to impress. I write to inform, entertain, inspire. Thanks for your time!
Edith Sam
I’m a muser, a big believer in the universe and love to explore intricate ideas under the sun. Read more @ www.crumpledticket.com
Dagmara Sajdak
Self-proclaimed writer. Engineering student. Trying to find my way and hopefully help many people on their journey.
Verity Partington
A writer and author of crime thrillers living in the UK. Partial to books, stationery, papercrafts and walking. You can find her books on Amazon here: https://a
Sonia John
Hello there, I’m Sonia John. A lifelong learner on a journey of self-improvement and growth. Shifting from the art of getting by to the art of thriving.
Phoenix Huber
Trans girl. Beyond-human ally. I unite with members of my species for all sentient beings. Free hug: uberpath@gmail. Feed me: Ko-fi.com/phxhu
Abby Kris
I foodie! who is not? Travelling is my passion, cooking is my meditation and binge watching is my laziness. I am enthusiastic in almost everything but not.
Sophie Emerson
Engineer turned medical student. Writing to keep my creative brain alive amongst all this math and science.
Fazle Rab
It is a mission to give you a taste of what goes on in reality. I serve unique content & facts which you never heard before. Read & enjoy
Zayn Patel
Working on space technology and policy, improving government with data science, and launching a cubesat mission.
Nishi Kashyap
Mystique Writer: tech, coding, life, self improvement, money and much more. Love to Laugh & Read and obviously SLEEP😴
Siddhant Rishi Prabhakar
MetaConscious Venturer | Director | Social Entrepreneur | Skilful Orator | Author
Indian Newsletter
https://indiannewsletter.in/ Welcome to “Indian Newsletter”. In this channel, we will be the first to convey the news to you all.
Aldric Chen
24x Top Writer (as of June 2023). Serial eavesdropper. I capture interesting & uncomfortable real-life retirement / work-life stories the way they are.
Markus Scharnowski
Problem Solver. Self Experimenter. Imperfect Vegan. Lots of ideas, some of them good.
Catherine Mancini
Australian teacher, photographer, writer, mum and friend. Support my artwork on Redbubble: https://www.redbubble.com/people/CatherineStar/shop?asc=u
Linda Spangle
Author and weight-loss coach who loves to write, sing, act silly, drink wine, have deep conversations . Breast cancer survivor. www.weightlossjoy.com
Liam Hunter-Bailey
An Irish language lover, writing about productivity, self-improvement, and my travel experiences.
K. Barrett
Awe ambassador. Nature and travel photographer. Also, an educator, mom, wife, daughter, sister, and friend. Sharing the power of awe with the world.
Hunter N. Schultz
Author of the Expat Health Guide, and re-arranging electrons for TravelAwaits.com while living in Panama. Reaching for the stars. Mud’s not an option.
Declan Wilson
I'm not currently active on Medium but you can see what I'm up to here→ declanwilson.co/start-here
Kristina God, MBA
Bestselling Substack writer I Marketing Expert I Top Writer I Helps you write, market and monetize your writing.⚡ Sign up: https://kristinagod.substack.com/ ⚡
Lisa Verhoeven
Computer Scientist and Mathematician, podcast host and athlete interested in personal development, finance and the world around us.
Patricia Haddock
Writer, editor, coach helping people move from where they are to where they want to be. Find me at Mind Cafe, Illumination, Coffee Times. & pat@phaddock.com.
A.X. Bates
Words can make a difference. Writing poems about life, society, and coffee. @axybates on Instagram.
Trisha Dunbar (She/Her)
🧠 Sharing my journey #100daysof... challenges 💪 Fitness & Health 📖Reading for Growth | ✍ Writing for Self-Expression 🦣@trishadunbar@me.dm
Jill Fredenburg
Author of LGBTQ+ Revolution 2.0 & occasional YouTube content creator 🏳️🌈 https://linktr.ee/JillFredenburg
Allison Burney
Writer, ghostwriter & proofreader. On a mission to keep exploring, learning & enjoying this adventure we call life. Work with me: allisonburney.com
Jeremy Ciolli
I write about common-sense solutions to everyday problems in health, finance, and business.
Paradissaffron
Paradis Saffron is dedicated to providing you, our customers, with the very best, high quality saffron products in the world.
Keypressing Monkey
Programmer by day, creative writer by night. My programming blog: https://my-own-blog.com
Katarzyna Portka
Hungry for advice? I am here for you. I write about small habits that lead to monumental changes.
Daniel R Silva
Copywriter with engineering background, but not the kind that blurts out, but rather the type that weaves experiences into juicy lasting ideas for you!
Andrew Nicholson
Runner, Financial Analyst, Reader of Books, Sports Fan, Phish Fan, Aspiring Writer, Bitcoin HODLER and Skeptic, Cat Dad
Sara M
Digital Marketer|Blogger|Freelance Writer #Mindfulness #Self-Improvement #Mentalhealth #MarTech #Entrepreneurship #DigitalMarketing #Technology #SaaS #AI
Mariia Roza
Wellness researcher at Unimeal. Food enthusiast. BJJ practitioner. Chinchillas and cats lover.
Tony Jones
I’m a science and tech enthusiast. I like games, movies, tv shows, comics, and manga. I also love to make and play video games.
Becca Grant
Writing for people who want to learn. Figuring out life one step at a time. Private tutor, babysitter, writer. Tutoring with Becca.co.uk
Lens of Rose
Low-budget cinematic filming in search of life's difficult answers. Designing for bills, filming for thrills. 🎢 [ Ep1 "Happy" Pills? - now filming ] 🎥
Zulie Rane
Writer and cat mom. Opinions are my own. This is my just-for-fun profile! My official Medium profile is @Zulie_at_Medium.
Simmy
Freelance writer, video editor, Youtuber, & Complainer. I promise I’m a lot more fun at parties than these articles make you think. / thesimmybusiness@gmail.com
Juan Sanchez Bonet
Mediterranean dreamer embracing #Minimalism. Fighting phone addiction, Co-Founder of @bagbybrand. Previous life Digital, viral and social media manager / lead.
DonnaMarie Woodson
Writer, Colon, and Breast Cancer Survivor living each day one moment at a time. Waking up grateful and open to all the abundance the day brings.
editor
Darshak RanaEngineer turned writer with 30M+ views online✦ Published in Business Insider and Reader's Digest✦ Grab your FREE Mental Reset Kit : https://shorturl.at/muJV7
Tessa Char
(W)righting the wrongs in the world in justice, feminism, dating, self-help, travel, mental health, and well-life. https://linktr.ee/tessachar
Jennifer N. Adams
Author, Autism Mom, Anthropologist, US Navy Veteran. You can also find me: www.twistedcrowpress.com
Flose LaPierre
Personal essays, short fiction, poetry, and experimental creative content. writetoheal.us
jules-thedancersworkout
Jules is a classical ballerina and former corporate executive who helps adult dancers achieve their daily fitness goals through dance www.thedancersworkout.com
Dawood Bayat
I write about applying rules and systems to your life, so you can achieve more with less effort.
Hewlett Patterson Linkwater
Anti-psychotic drug enthusiast. Author of “Channeling Hypomania in Aruba” and other stories. Creator of the Blackborow Station Podcast.
EverBlume
We provide online small group recovery meetings with compatible peers who support each other in their personal recovery. A safe space for honest conversation.
Hacked Mindset
A Banker | Blogger | Passionate about self-improvement| Serial Entrepreneur| Executive Coach|
Christina
Inspired by family; passionate about community. Doing what I can to make someone else's day a little brighter.
Aemen Farooq
I write about mental health, self-development, self-care, and life lessons as they happen. Editor of sapphirel.com/ https://aemenfarooq.medium.com/membership
Richard Laudon
A retired behavioral optometrist, who has developed a passion for behavioral finance and is also interested in exploring issues related to health and fitness.
The Silent Wave
An autistic integrative medicine doctor, survived 20y with a controlling mastermind, widowed at 44, starting all over again.
Anne Walker
Wedding Photographer and Content Creator. Interested in small business, SEO and how to be productive while staying sane.
Gilbert Luciano
From depression to walking to running to solo 5K to writing on Medium about my experiences. Join my journey: step by step, the good, the bad, the ugly, & pretty
Love Booster
Exploring Love, Growth, & Relationships 💑 | Join me on a journey of self-discovery & meaningful connections. 🌱 Let's bond and grow together. 🚀
Jen Wilking
Yoga & meditation teacher, physical therapist | Feel at home in your body, calm in your mind, & inspired to make an impact | https://jenwilking.com/
Teresa Morillas
Debunking Nutritional Myths| Clarifying Nutrition & Health Science for you| Top writer Food| MAS Nutrition&Health | Health Coach | https://bit.ly/te_newsletter
Aliza Rosenfelder
Google for Startups UK Ambassador | MBA | Get access to all of Medium here: https://alizakr.medium.com/membership
Lee Blackwood
aka the Tasteful Traveler. Copywriter. Chef. Your basic Renaissance gal. I can bring home the bacon, fry it up in a pan, then write about it, & $ell the story.
Eve Arnold
Join 18,000 building their business alongside their 9-to-5 → www.theparttimecreatorclub.com
Ticapo
Applied psychologist in training. Strives to improve mental health and sleep quality to boost your well-being.
Brother Tramaine
Shalom! Welcome to my portal where I express my thoughts through poetry, short stories, and random musings.
Candice Galek
Miami based entrepreneur turned non-profit founder. Forbes 30 Under 30 Honoree. Mental health advocate.
Garin Wyberg, DPT, SCS
Sports/Ortho Physical Therapist. I have an incurable curiosity for human optimization.
Audree Thurman
MSCS in 1980, 43+ years a techie, founder of sibsforever.net (I’m repurposed, but not retired), cloud & information security expert, lifelong fitness enthusiast
Tom Brennan
Trauma & IFS therapist, organisational development consultant, speaker, musician, writer. Grow, learn, love, be.
Marianne Simon
Marianne has spent her life exploring creativity in all its facets. Playwright, author, performer, and also landscape designer and environmentalist.
RozzeBud ♎️
Free- Spirited Entrepreneur Passionately Living. Writer & Journalist- Tarot Reader, Astrologer, Holistic Nutritionist, Personal Trainer - www.soulfoodfitness.ca
Ed Ergenzinger, JD, PhD
Patent attorney, neuroscientist, adjunct professor, mental health advocate. 5X Top Writer: Mental Health, Health, Science, Food, & Humor. www.edergenzinger.com
Melissa Marinic
I talk about upgrading your life by learning to love yourself. https://linktr.ee/energywithmel
Saumya Gandhi
A curious explorer. I talk about topics related to health, wellbeing, travel and personal growth.
Shailja Dwivedi
Subscribe to the weekly newsletter https://shailjad.substack.com/ (It's not boring). Support me as writer https://ko-fi.com/shailjadwivedi
Prakriti Sharma
Finding a sweet spot between Life, Spirituality, Health and Productivity based on my personal experiences. Drop a note📧 copywriting.ps@gmail.com
Abhishek Dutta|CPT|CN|CSCS
1:1 Online fitness Coach for working Professionals| ISSA Certified Elite Coach|Become the best version of you here www.dtahawk.com
Jack Turner, MBA
Career writer; manage yourself, lead others, and prepare for the future of work. Inquiries: jackjosephjohnsonturner@gmail.com
Aparna Jain
Software Engineer(12 years). I write about a life I want to be proud of when I die. Money, investing, early retirement, brave learning. youtube- aparnajain1
Chloe Gordon
I want to share with you my travels, my Spanish learning journey, and my photography. Find out more at https://beacons.ai/chloegordon
Katie Johnson
Triathlon coach, psychology junkie, and writer with a passion for helping people get better at life (while also trying to get better at life)
Jean Mondoro
Holistic health and wellness writer sharing practical tips and insight from experts, research and personal experience with chronic illness