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The First Step to Becoming an Ultrarunner Is Deciding to Be One
The First Step to Becoming an Ultrarunner Is Deciding to Be One
Your identity shapes your actions.
Nicole Linke
Jan 28
Kettlebell Training for Beginners — The Ultimate Guide
Kettlebell Training for Beginners — The Ultimate Guide
Do you even swing?
Nicole Linke
Jul 26, 2023
3 Kettlebell Exercises That Injury-Proofed My Running
3 Kettlebell Exercises That Injury-Proofed My Running
These exercises helped me go from being constantly injured to being a podium finisher.
Nicole Linke
Aug 24, 2023
Stop Blaming Fitness Influencers for Your Body Image Issues
Stop Blaming Fitness Influencers for Your Body Image Issues
Examine why fit bodies trigger you.
Nicole Linke
Dec 23, 2023
5 Healthy Habits I Follow Daily at 38 to Avoid Regret When I Am 83
5 Healthy Habits I Follow Daily at 38 to Avoid Regret When I Am 83
Future-proofing my health and happiness
Nicole Linke
Jul 6, 2023
3 Pieces of Uncommon Fitness Advice That Were Actually Useful
3 Pieces of Uncommon Fitness Advice That Were Actually Useful
Go hard or go home is overrated
Nicole Linke
Jun 25, 2023
5 Things I Wish I Had Known Before Starting My Fitness Journey
5 Things I Wish I Had Known Before Starting My Fitness Journey
I have been working out consistently for over 15 years
Nicole Linke
Jun 8, 2023
I Have Been Training With Kettlebells for Over 7 Years. Here Are 7 Life-Lessons That I’ve Learned
I Have Been Training With Kettlebells for Over 7 Years. Here Are 7 Life-Lessons That I’ve Learned
Building outer confidence through inner strength
Nicole Linke
Oct 15, 2023
3 Essential Life Skills Ultrarunning Taught Me
3 Essential Life Skills Ultrarunning Taught Me
Running from pain doesn’t work
Nicole Linke
Sep 6, 2023
I Worked Out Every Morning for 15+ Years — Here Are 5 Fitness Lessons I Have Learned
I Worked Out Every Morning for 15+ Years — Here Are 5 Fitness Lessons I Have Learned
Fitness is the gateway drug to personal development
Nicole Linke
Apr 19, 2023
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