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5 Brutal and Ugly Truths About Fitness I See No One Talking About
5 Brutal and Ugly Truths About Fitness I See No One Talking About
Had I known these earlier — I would’ve saved a lot of effort, time, mental anguish, and money
Neeramitra Reddy
May 12, 2021
The Most Effective Weight Loss Method I See Almost No One Using
The Most Effective Weight Loss Method I See Almost No One Using
It isn’t through exercise, dieting, or supplementation
Neeramitra Reddy
Jun 12, 2021
One Of The Most Underrated Exercises I See No One Doing
One Of The Most Underrated Exercises I See No One Doing
It's highly functional, boosts endurance, and builds full-body strength
Neeramitra Reddy
Apr 30, 2021
Research Shows That There’s Only One Way to Lose Weight
Research Shows That There’s Only One Way to Lose Weight
And it isn’t through hours of exercise, fancy diets, or fat-burners
Neeramitra Reddy
May 21, 2021
5 Things I Avoid to Stay Ridiculously Fit
5 Things I Avoid to Stay Ridiculously Fit
I don’t diet. I drink alcohol. And I don’t work out every day.
Neeramitra Reddy
Aug 3, 2021
Exercises
If I Was Forced to Do only 4 Exercises for The Rest of My Life, I Would Do These
If I Was Forced to Do only 4 Exercises for The Rest of My Life, I Would Do These
Your entire body’s musculature can be worked out with just these four
Neeramitra Reddy
Feb 1, 2021
2 Criminally Underrated Exercises You May Want to Start Doing
2 Criminally Underrated Exercises You May Want to Start Doing
They torch calories, boost endurance, are highly functional, and build full-body strength
Neeramitra Reddy
Jul 20, 2021
The Only Three Exercises You Need to Build the Perfect Back
The Only Three Exercises You Need to Build the Perfect Back
Just these three have given me better results than tens of other exercises
Neeramitra Reddy
Feb 22, 2021
If I Was Forced to Do only Four Bodyweight Exercises for The Rest of My Life, I Would Do These
If I Was Forced to Do only Four Bodyweight Exercises for The Rest of My Life, I Would Do These
No, planks aren’t one of them
Neeramitra Reddy
Feb 28, 2021
If I Could Do only One Leg Exercise for The Rest of My Life, I’d Do This
If I Could Do only One Leg Exercise for The Rest of My Life, I’d Do This
It’s highly functional, hits almost every leg muscle, and can be done anywhere
Neeramitra Reddy
Aug 4, 2021
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