POETRY

Baseball and My Father, Part IV

Giving my childhood glove to my son

So Just Chill Out

15 Days, 15 Stories Challenge #4

“Begin each day by telling yourself: Today I…

What Does Depression Look Like

No, you can never tell until it is too late.

3 Enemies of Happiness

Aversion, Attachment, and All-pervasive dissatisfaction

To My Future Love

Your heart is safe with me.

The Power Of “I Can’t” After A Traumatic Brain Injury

And what I discovered when I finally used those…

Locked In Gaze

Emotional Conversations Through Eye Contact.

Why You Don’t Forgive Yourself

Going through a rough patch? Read this to find relief.

Aye, Captain

Poetry

the actions taken steer the ship,
the direction given determines the actions,
the direction is…

Rent

Poem

I walk past a room and it strangles me.
I feel the children have gone to the pond,
leaving me with finance.
but the…

Becoming Aware of Our Dramas

So that we can unlock deeper connections.

Clydesdale Yoga

Who looks like me in a yoga class?

Timeless Lament

An Endless Cycle

POETRY

The Colors of My Life

15 days, 15 stories writing challenge for Know Thyself…

The Wild Call of Delight

Poetry

Your very same hand in mine,
A reflection of me, but with a shine
The wild call…

Facing the Shadows of Judgment

Overcoming Stigma in the Workplace