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Burnout Prevention
Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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Burnout Prevention
Daniela Navaes
in
Mindful Mental Health
Oct 15
This is what burnout is trying to tell you — and why you need to listen
Burnout has become a widely…
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50
Sophie Beaulne
in
Mindful Mental Health
Sep 27
Overcoming My Burnout
This may not help everyone, but it brought me back my flame
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6
2 responses
Irazema Garcia, RHN, NBCHWC
in
Mindful Mental Health
Jul 19
Work-Life Balance: How to Practice Self-Care in a Hectic Workplace
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50