About
Mindful Mental HealthMindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
Note from the editor
Want to write for MMH on the topics of Mindfulness, Mental Health and Mindful Mental Health? Then check out the article under Write for Us!
Editors
Caitlin McColl
Writer on mental health, grief & loss, mindfulness, running, life musings (+ fiction and poetry!). ❤️coffee & dogs. Vancouver 🇨🇦
Writers
Ruth Fae
Intuitive Writing Coach & Editor. Author. Storytelling is magickal. Words weave spells. Align with your inner magick to become a confident published author.
Cal Archer
A writer with a passion for mental health, wellbeing, and fiction writing writes about these topics as well as general observations on life.
Dr Ash
Neuropsychologist, mum of 2, I write about brains and mental health. Author of “Staying Positive in a F*cked Up World”.
Melissa Steussy
26 years sober, health nut, supplement junkie, and all-around fantastic gal. Wrote a book called, Let Your Privates Breathe-Breaking the Cycle of Addiction....
Caroline Aguiar
Writing is my passion. My most well-known genres are mental health, fiction, and poetry. I seek the Truth, I write the Truth I seek the Truth.
Judy Walker
Curiosity led. Relationship fed. Writing about the gritty, lovely, naughty, and joyful bits of humanhood. jituska.jw@gmail.com
Keri Mangis
I am author and speaker, dedicated to getting out (and staying out) of Plato’s Cave of shadows and deception. Hope to bring a few people with me.
Kathy Bolte
Hi friends. I’m a Yoga Teacher, Storyteller & Musician, with a passion for Border Collies and Mountain Biking, and a newfound delight in raising a garden.
Mahein Kazi
From Pakistan to the US, Germany, the Netherlands and now Canada. Writer: Psychology, Mental Health, Society, Culture & Ethics in AI. IG: @unravellingyourmind
Lisa S. Gerard
Just doing my thing, letting you do yours. Be kind. It matters. Help break Mental Health stigma. Share a smile. https://lisasgerard.medium.com/membership
Haley Jones
Mental health advocate. Dabbler of poetry. Lover of food. Traveler. Cat mom. 🏳️🌈 @halesjales on IG/FB
Denise Estey Lindquist
Married, 7 children, 27 grand & 12 great. I am a part-time culture consultant. I write with Vocal, Medium, NaNoWriMo, and Facebook, A Poem A Day In February
I am not Hermione
Here we talk mental health, personal growth, spiritual well-being, domestic abuse and (when I’m ready) cult communities. [avatar artwork accredited to sam yang]
Maryam Pardesi
An avid reader since childhood. Writing is a hobby, and so is photography. Currently a medical student, and working as a freelance writer and tutor.
Lydia K. Lampert
Founder of Words Advance Power Communications, a mental health advocacy and freelance writing company, sharing my journey to raise awareness & end the stigmas.
Ember James
Wife, doggy mama, writer, witch. I'm a multi-passionate woman who thinks sharing our stories can help us feel more human. Like we aren't all alone.
Britt Blomster
Writer, poet, storyteller, dreamer, teacher and mother. I do not have a Niche but whatever flows from my heart. Always be true to your heart.
Beth Jones
Teen Mindset & Wellness Coach | Live Your Aligned Life | Connecting Movement, Nutrition, & Mindset to help you feel good in your body and return to play.
J. Delaney-Howe
Husband. Father. Bipolar Poet. Seeker. I write poetry, fiction, and narratives. About Me: https://medium.com/mercury-press/all-that-i-am-e0d1a507c70d
Naomi Boshari
Marketing exec at Blackbullion. Former editor at Elephant Journal. Connect with me on Instagram: @naomiboshariwriter
Anjelica Ilovi
And breathe ☁️ I write about how to live a calmer life on anjelicailovi.com ✨ Journalist BSc Psychological Science
FacelessPen
Always had a passion for being outspoken through a pen & paper. I welcome anyone through a journey inside my creativity, passion, & even deepest thoughts.
James Horton, Ph.D
Social scientist, world traveler, freelancer. Alaskan, twice. Writes about psychology, well-being, science, tech, and climate change. Ghostwriter on the side.
Charlie E Hyde
Life hacks from Burnout recovery. Self-improvement and productivity nerd. Beating toxic productivity one post at a time
Michelle Kubilis
Born & raised in East Boston, MA. BA in Creative Writing, minor in Psychology✨ michellekubilis.wordpress.com ✨ Contact me: michellekubilis@outlook.com
Patty McMahon, M.Ed
Author. Writing about writing, alcohol free living, and other insights on life as it happens. www.pmacinsights.com @pmacinsights
Graham D. Cooke
Accidental published author 🧔 Technical writer & editor (25+ years) ... Medium editor (14 pubs) 🕵 ”medium.com/@graham.cooke.cts/about"
Renee Fesser
Renee is a writer, poet and creative soul who loves to write as much as she loves to read.
Bella Rose
Mental Health Advocate | Educator | ADHD + Bipolar | contact me at bellarosewriting@gmail.com
Alicia Domínguez
English philologist/ Independent researcher and scholar/ Writer/ Self-Development Mentor through the Gothic-Jungian lens
Sam Finlayson
Love 📚 New to writing but loving every minute. Write about my experiences with therapy, trauma and recovery as well as other things that cross my mind 😉
Lenora Brennan
Follow me for book talk, mindfulness, inspiration, minimalism, mental health, and other sundry content. 🙃
Karolina Sur
Follow for my personal stories, motivational advice and business tips! An editor of Write Me, a Medium Publication with Writing Prompts.
Patricia Haddock
Writer, editor, coach helping people move from where they are to where they want to be. Find me at Mind Cafe, Illumination, Coffee Times. & pat@phaddock.com.
Robert Busch
Studied Political Science in Frankfurt, Germany. Teaches Yoga since 2012. Author of 4 books. Played Live Music in Europe, North & South America, and Afrika.
Alina Feito Caldas
Hi, my name is Alina. I am a psychologist and the child of alcoholics. And of course I'm here to write about it.
Shyamashree Acharya
Navigating life as storyteller - telling stories with vulnerability, honesty and with a pinch of humor.
Bella Smith ⭐
Human Behavior/Psychology Enthusiast, Empath, Introvert, INFJ. psychtimespublication.com Let's Connect: https://linktr.ee/bellasmith0705
Anum Najeeb
A storyteller and professional SEO writer. Looking to hire a writer? Reach out at anumsheikh86@gmail.com
Joe Guay - Dispatches From the Guay Life!
Joe Guay, a recovering people-pleaser, is an essayist, actor/voiceover guy with musings on mental health, LGBTQ, humor and travel & nature as church
Sam Letterwood
Science enthusiast, Knowledge seeker, Meditation and yoga practitioner, Life-long learner
Elizabeth Peyton
Elizabeth lives in Las Vegas with her daughter, her pets, and more books than any one person should own.
Kate Morgan
U.S. Roadrunner, Triathlete, and Fitness Model 2024 Denver Colfax Marathon; USAT National Championships Festival 2024
Kehinde Margret Makinde
A complex soul, academic writer, and artist at heart with fine deem from distinct outlook; zeal's veer; and events to proof stir of gifts, love, and vision
Bearloves.com
"Buy once, cherish forever." Founder of bearloves.com, a sustainable online store. Sharing my journey of becoming more sustainable one baby step at a time.
Live Life Lens
Live Life Lens, Your gateway to a healthier, happier you! Dive into a world of health and wellness and embrace a holistic approach to health.
Mindful Dating Expert Tips
Tips and stories on meaningful relationships from Once App experts • Learn how to date with authenticity, intention, mindfulness • Join app.getonce.com/OrMv/0
Elif Angel Raynor
Licensed Psychotherapist and Certified Clinical Hypnotherapist living in Florida. Travels between Miami and Istanbul.
Reflections On A Life
Reader, thinker, writer, lover of the blues, and jazz. Retired commercial photographer
Justine Batz Childs
A writer writing for writers and discriminating readers? Good thing I like a challenge. I write from the heart and trust my gut. Happy reading!
Rae Lynn Sommers
Living, working, writing, dreaming, walking, down-dogging and trying to figure shit out in Milwaukee, Wisconsin.
Zach Overacker
Strategic Business Advisor / Consultant at Anonymous Media Consulting in Santa Monica CA.
Leanne Pollock
Mum. Psychology BSc. Writing about my struggles with ADHD, relationships and parenting. Hope to inspire others to live their best uninterrupted lives.
Jeff Turner
Award-winning author and educator. I write fiction and nonfiction with purpose and passion, in the process hopefully appealing to wide and diverse audiences.
Pavin
I write about everything I come across, read, or watch. Join me on a journey to simplify and optimize your daily life!
Matthew Gonzalez
I love talking about movies and television as well as promoting conversations about our mental health. Laugh more. Be kind. Be good.
Heather Corbett
Join this newbie author in the quest to build multiple streams of income. Bio.link/Heathercorbett
Stephanie Wilsey
Bibliophile who’s particularly into the Christian contemplative tradition and ancient wisdom for modern times.
Paul Marsh
Native of Philly now living in the Midwest. Writing has been part of my life for 26 years. Avid reader. Fitness nut. Hopeful romantic. Superb cook. Word nerd.
Emily Tumber
Mental health advocate and writer. Creator aiming to raise voices and hearts, fueled by coffee ❤
Jaswanthi Mamidisetty
A place where you will find blogs on data analysis , book summaries and unfiltered thoughts .
Amanda
A thirty something ex corporate slave- 2x 9 months sabbatical- traveller wannabe-turned corporate slave again whilst defining purpose and joy (again)
Naya Monroe, MA, LCDC-I
🎨 Creative, Mental Health Advocate, Behavioral Health Clinician 🧠 & Owner of NuNarratives ©️✏️
Just another human
Just another human on the internet, struggling through the struggles that being human requires :)
Ahoura
A fellow who loves to read, write, learn and create! I will write about productivity, fitness, personal life, fashion, business and a lot of interesting things.
Morgan Fox
A Design and Creative Writing graduate working in the Film & TV industry. I like movies and playing with new tech. This is where I put what’s on my mind.
Ann Rickert Leach
Book author and article writer, Unplugged Fun owner; Outdoor & physical activity enthusiast, Living best life adventurer, Curious learner
Steve L.
I write on diverse real life experiences; success and failure in business, hunting, land, finance, psychology, relationships, and female-positive erotica.
Evin Ibrahim
Music therapist by day, writer by night. Fave topics: refugee life, grief, mental health, living in the Middle East/US/Asia, intercultural marriage & dating.
Janelle Celise
To develop resilience in the face of adversity strengthens the mind as labor does the body. I’m an advocate for Mental Meath & thrive in positivity .
Gino Cosme
Therapist by day, fellow human always. Reflecting on life’s journey, one post at a time. (Not professional advice.)
Victoria Eden
A woman who is navigating this thing called life. After suffering post-partum depression I have used writing and therapy to get back on my feet.
Katie Marin
School counselor M.Ed., mother of two young children, psychology lover, mental health advocate.
Oktofani E
Writing fiction, expat life, dating, women, love, parenting, health and fitness. Basically, everything!
Ellaine Manuel
An artist of many crafts, I write to release, express, and educate. Art aids in understanding the abstract, but the art of words has a beauty all of its own.
Felicia O.
Writer who focusses on finding happiness, fulfilment and purpose in life. - feliciaozen@gmail.com
Elle Thompson
Living. Working. Trying to reverse Mom's Alzheimer's. Writing about it. Dementia. Mental health. Functional medicine. Get in touch writer.ellethompson@gmail.com
Kamran Shahid Butt
Kamran is a successful entrepreneur, SEO content writer, and teacher who provides guidance and support to others looking to grow their own businesses.
Lisa Jones Christensen, Ph.D., MBA
A B-school professor helping entrepreneurs use psychology to identify what to quit. I coach leaders to be trauma-informed. I'm a mom and a cancer survivor.
Laam
25 y/o on a journey. learning some tips and tricks, and facing some quarter life crises along the way
Paul A Domenick
Pursued a career in photography and writing after walking out of the last high school where I taught. I taught for 17 years and called it quits.
Freer Hong, MBA
Visionary‘s heart+Writer's eyes+Solopreneur's mind. I'm obsessed with Human Potential Actualization, Personal Transformation, and One Person Business.
Nagoh Creative
Writer, Astronomer, Photographer, Poet, & Encourager. On a road of life recovery and sharing my journey as I reflect on the pictures I have taken over the years
R. Q. Pumpkin
I explore the nuances of human behavior, the controversies within social dynamics, and the elemental thought-frames that shape our conflicting worldviews.
Lucia Lena
Visionary non-starter, empath, Pisces rising, mom of 2, SW, & coach, embracing the idea that it’s never too late to start & dreams are meant to come to life.
Aga Byrczek
I write about social issues, mental health, fat phobia and micro aggressions. My mission is to raise awareness by writing ✊🏼 www.agabyrczek.eu
F. H. Morgan
I am on a journey of self discovery, healing, and living authentically. I hope my journey can help others start or continue their own; Join me!
Mindful Dina Joy
A neurodivergent mindfulness & meditation teacher, with a doctorate in natural health, sharing her insights about life with a TBI & PTSD
Dr. Cüneyt Yardımcı
Medical Affairs Professional I Strategy Partner I Status Quo Challenger I Change Ambassador I Reader & Blogger I cuneytyardimci.com & cuneytyardimci.blog
Paula❤️
Hi, my name is Paula. I am a writer and digital art creator. I am selling an e-book titled "Cars 2024-2026" in 1,000,000,000 copies.
Sophie Elizabeth
✨Health coach, mental health advocate, and eating disorder survivor. Passionate about personal growth and healing. Promoting positivity and self-love 🦋
Mike Corazza
Having survived a cardiac arrest & severe depression/anxiety, my writings offer real-life health experiences to help those seeking how to become more resilient.
Rebecca Allen 🚵♀️
I love writing motivational stories that I call intuitive revelations!🪔Read, be inspired & have a Lucky day!🌻 Tips at https://ko-fi.com/rebeccaallen98021.
Leah Rebecca Bailey
I am a qualified therapist and founder of Mindfulness Mummahood. You can find out more here: https://mindfulnessmummahood.com
Sophie Beaulne
Simple woman living in Ottawa, first time truly feeling loved in a relationship, and I'm trying my hardest not to resort back to old habits.
Daniela Navaes
Founder of jornee. Creating products and experiences that help people reconnect with what makes them human | https://jornee.app
Sarah Cummins
💛Spreading knowledge, joy, positivity and happiness. Let's explore stories, ideas and concepts together!💛
Matt Fowler
Matt Fowler is a freelance Photojournalist and IT professional who is passionate about helping others navigate personal and professional growth.
MS
Author writing abut health, math, self-improvement, tech & philosophy from a student and learner's perspective. Easy to understand articles written clearly.
Gabrielle Carsala
Gabrielle Carsala is the founder of MytiZen, a wellness platform dedicated to mental health and self-care.
Fazila K.
A humble soul who loves to learn and teach , I pen my thoughts and make them visible to the world. I focus on Education, Religion, psychology and Mental Health.
Marcello
Exploring life and embracing my feelings. I like to write about computer, music and mental health.
Unbreakable Heart
Learning to be broken. Helping others through my personal stories. To put smiles on faces, inspire minds, and heal hearts ♥️ https://ruthalva.substack.com/
Imaan Latif
Founder of SovereignShakti identity driven wellness. Fine Artist & Queer Muslim Yogi. JHB, South Africa.
Lydia "spicy" tyburski
Visual artist who attended Rhode Island School of Design 2010. Writing about life, spirituality and making my own clothes. A dash of humor, a touch of spice.
Lee Gaitan
Lee Gaitan is an award-winning author of four books, including the Amazon #1 Bestseller My Pineapples Went to Houston. Her work's been featured on many websites
Irazema Garcia, RHN, NBCHWC
Nutritionist/Healing Chef/Coach. Helping others balance their blood sugar to ramp up their energy, keep their metabolism in check & keep happy hormones flowing.
Rozana Kisev
After studying German and English I somehow ended up in Content Marketing and Social Media. I work at MaibornWolff, have 2 daughters, 1 husband and 3 cats.
Tara Bongard
New York to AZ- navigating life, love, and parenthood with a 7-year-old son who shares my ADHD superpowers. Married 10+ years and battling Crohn's like a boss.
Alice Roberson
Retirement bound caregiver of loved one with dementia. Bucket list: learn to swim-Check, start a business-Check. Renewed sense of purpose-Writer.
Joshua Bostick
Joshua has dual degrees from Stanford in Communication and Media Studies, an MBA, and an MS in Information Systems from GWU giving him a diverse background.