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Mindful Mental Health
Mindfully exploring life and mental health to be the best version of you. Using mindfulness, Psychology and self-care practices to gain awareness of, explore and help manage your mental health. Be well 💖
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F. H. Morgan
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Mindful Mental Health
Jun 20
Change Is Hard
Especially when you expect it to happen without action
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101
1 response
Denise Estey Lindquist
in
Mindful Mental Health
Jan 3, 2023
I Spoke With A Cancer Psychologist Today
The best quote he gave me was “What you resist persists!”
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233
2 responses